Tag: outdoors

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    How Nature Can Help You Be Kinder, Smarter, Happier, and Healthier

    In a typical day, how much of your time would you say is spent outdoors? Well, a recent study by the Harvard School of Public Health found that American adults spend less than 5 percent of their day outside — in fact, they spend more time on average inside their cars. Sure, getting outside can…

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    National Trails Day: A City Hike With A View [5 minute read]

    Here at Athleta, we’re lucky to call the San Francisco Bay Area ‘home.’ In preparation (and celebration!) of National Trails Day on June 6th, we asked our friend Aimee, a San Franciscan and blogger at The Ohio Transplant, to share some of her favorite urban hikes in the area. City-charm and beauty aside, this bustling…

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    Explore Northern California, Part 1

    We stayed local to shoot our Fall catalog, and couldn’t have been happier about it. While shooting along the coastline and into our backyard of Marin, we kept thinking about our favorite spots to workout, take in the scenery, or grab a healthy bite to eat. Here’s our roundup of the essential fit, healthy, and…

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