Igniting a community of active, healthy, confident women and girls who empower each other to realize their limitless potential

  • Style

    Mother’s Day Gift Guide 2017

    Mother’s Day is just around the corner (Sunday, May 14) so we’ve compiled a list of items under $100 that will be sure to put a smile on her face. Celebrate every type of…

    May 8, 2017
  • Wellness

    4 Healthy Salad Dressings by The Tasty K

    On the blog, we’re sharing 4 healthy & nourishing salad dressing recipes from our friend The Tasty K. Think easy to make, plant-based, refined sugar-free, and oil-free.  Let’s be honest, not everyone enjoys raw salads.…

    April 30, 2017
  • Fitness Sculpt with SISSFiT

    Sculpt with SISSFiT: 8-Minute Abs

    Meet Lauren and Kelly from SISSFiT — sisters devoted to inspiring and educating women to look and feel their best. We’ve partnered with these fabulous ladies to bring you quick, efficient, and effective workouts. If…

    April 28, 2017
  • Style

    The New Tri-ssential Collection

    We caught up with Athleta swim designer and competitive swimmer Erin Hartman, who shares the inspiration behind her designs for the new Tri-ssential Collection. What was the inspiration behind your designs? The Tri-ssential Collection…

    April 20, 2017
  • Wellness

    Greek Salad Stuffed Avocado Recipe

    Greek Salad Stuffed Avocados with fresh veggies and a choice of chicken or chickpeas make the perfect springtime lunch! Stacie Hassing, Registered Dietician from The Real Food Dietitians shares the recipe below. Spring is…

    April 20, 2017
  • Style

    3 Eco-Friendly Fashion Looks

    Looking for the perfect Earth Day ensemble? We’ve teamed up with Libby Vilner from Life With Libby (a blog dedicated to all things organic and non-toxic) to style three of her favorite stylish and sustainable looks. Wouldn’t…

    April 19, 2017
  • Wellness

    Spring Clean Your Way to Healthier Skin

    In this post, Olivia Doyne, wellness guru and founder of Lipstick Meets Lavender, reveals steps you can take to refresh your skincare regimen with safe, non-toxic products. When the weather gets warmer, we tend…

    April 17, 2017
  • The Power Of She

    5 Ways to Adventure Well & More Often

    We caught up with Jen Diaz, a Certified Health and Wellness Coach, who shares some tips on how to make adventures happen more frequently, and why they’re so good for you! As Richard Branson…

    April 15, 2017