http://www.athleta.net/chi Thu, 09 Feb 2012 22:32:02 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 http://www.athleta.net/chi/2011/04/22/train-for-athleta-iron-girl/ http://www.athleta.net/chi/2011/04/22/train-for-athleta-iron-girl/#comments Fri, 22 Apr 2011 13:00:27 +0000 Sage Rountree http://www.athleta.net/chi/?p=10975 http://www.athleta.net/chi/2011/04/22/train-for-athleta-iron-girl/feed/ 6 http://www.athleta.net/chi/2010/04/08/getting-started-in-triathlon-part-3/ http://www.athleta.net/chi/2010/04/08/getting-started-in-triathlon-part-3/#comments Thu, 08 Apr 2010 17:56:01 +0000 Sage Rountree http://www.athleta.net/chi/?p=5362 by Sage Rountree, USA Triathlon Certified Expert Coach & Experienced Registered Yoga Teacher | Congratulations: you’ve climbed the learning curve for triathlon and are ready to put your skills to the test! Now that you’ve got a handle on equipment, combination workouts, and transitions, race day is drawing near. There’s so much to manage in the days before your race—and, of course, in the race itself—that it’s the sole focus of this last part of the series...]]> http://www.athleta.net/chi/2010/04/08/getting-started-in-triathlon-part-3/feed/ 6 http://www.athleta.net/chi/2010/03/17/getting-started-in-triathlon-part-2/ http://www.athleta.net/chi/2010/03/17/getting-started-in-triathlon-part-2/#comments Wed, 17 Mar 2010 14:45:30 +0000 Sage Rountree http://www.athleta.net/chi/?p=4913 by Sage Rountree, USA Triathlon Certified Expert Coach & Experienced Registered Yoga Teacher | In Part 1 of this three-part series on getting up to speed in triathlon, we examined equipment and choosing a race, with a training plan to give you four weeks of base-building in each discipline. In part 2, I’ll explain combination workouts and transitions between sports, including a look at what to wear so that your triathlon will go smoothly...]]> http://www.athleta.net/chi/2010/03/17/getting-started-in-triathlon-part-2/feed/ 3 http://www.athleta.net/chi/2010/02/24/getting-started-in-triathlon-part-1/ http://www.athleta.net/chi/2010/02/24/getting-started-in-triathlon-part-1/#comments Wed, 24 Feb 2010 20:35:01 +0000 Sage Rountree http://www.athleta.net/chi/?p=4578 by Sage Rountree, USA Triathlon Certified Expert Coach & Experienced Registered Yoga Teacher | What is this crazy thing called triathlon? Three sports in one event—usually swim, bike, and run, and usually in that order. It’s a great way to expand your skill set and your approach to training...]]> http://www.athleta.net/chi/2010/02/24/getting-started-in-triathlon-part-1/feed/ 28