Lying on my chunky blue surfboard, I craned my neck back to the right to see a wave growing higher and closer to where I was floating in the shallow water. “See that one?” asked my surf instructor, Nicole Pratt. “You’re going to catch it.” On my first day surfing in Mexico’s Riviera Nayarit at [...]
Cold Water Surfing Tips
Let’s face it — warm water is ideal for any surfer. Unfortunately, many surf spots only have warmer water temps for a few months out of the year. One good thing about the weather getting colder is that there are usually better waves in the fall and winter months, and most surf spots are less [...]
Get Yourself in Surfing Shape
Most people who surf on a regular basis are strong, fit individuals in very good shape. I cannot think of any professional surfer who isn’t in top physical condition. However, surfing is a sport that requires both physical and mental strength. It incorporates endurance, power, coordination, balance and most importantly, determination to commit to catching [...]
It’s Not What You Know, It’s Who You Know!
I’ve just returned from my first women’s surf trip that I organized to the North Shore of Oahu in Hawaii, typically referred to as surfing’s “Mecca.” It was my first time away from my boys, but I went with four great women, including my sister, Sherrie. All of us are at different levels of surfing, [...]
If You Never Did, You Should
“If you never did, you should. These things are fun, and fun is good.” ~Dr Seuss Happy birthday to Dr. Seuss (born March 2, 1904) and what a fantastic message to us all. As I prepare for our women’s Yoga and SUP retreat with my friend Gina Bradley (founder of Paddle Diva) here in Rincon, [...]
Winter Surfing
by Michelle Sommers, Featured Athlete | Surfing is my passion. It’s what I live for, and I am a better wife, mother, friend, and person after I spend time in the ocean. If you know someone who surfs — woman or man –you know how much happier they are after a surf session. Most of the time it’s easy to get out there, and you just can‘t wait…
Look Who’s Going Surfing!
Meet Karen of Portland, Oregon, winner of the Las Olas Surf Safari Scholarship: “Karen is an amazing wife and mother. She provided the strength that held our family together through one of the most difficult times a family could imagine. For a year and a half our daughter Claire fought brain cancer. At one point she went into remission. We thought it was a good time for us to have another child. However, when it came time to announce to everyone the great news, we learned some bad news…”
The Secret to Surfing Bigger Waves
by Holly Beck, Pro Surfer & Adventurer | The scariest part of surfing big waves isn’t the wave you catch, but the wave that catches you. I was in Fiji recently surfing an offshore reef pass with a few friends. The waves were big. I’m talking about serious triple-overhead barreling monsters hollow enough for the male pros to stand up tall with arms out wide or straight overhead and still not touch the lip. The waves jumped up suddenly then stampeded sideways along the shallow, colorfully sharp reef. I’m a professional surfer, but I’ll admit that I was scared…
Learn to Surf Without Fear
by Bev Sanders & Morag Sewell, Las Olas Surf Safaris | Meet Morag Sewell, Head Surf Instructor at Las Olas Surf safaris for women. A born leader, Morag’s quiet strength is evident upon first meeting her. I’ve watched Morag introduce many anxious guests to the ocean, always patient and focused, always coaching with ease…




