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Archive for the ‘Skiing’ Category

Ski Conditioning

Colleen Cannon • Nov 18th, 2008 • Category: Gym+Training, Skiing

by Christina Russell, Women’s Quest
Every fall, the approaching ski season brings excitement to avid skiers across the country. When most of us think of returning to snow, we recall the sizzle of our quads as they seared with burning pain from the first punishing bump runs of the year. Here are several of the basics that can get you started on your quest to grace the slopes with panache…