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	<title>Athleta Chi&#187; Share Your Chi</title>
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		<title>I Cried During Yoga</title>
		<link>http://www.athleta.net/chi/2011/10/10/i-cried-during-yoga/</link>
		<comments>http://www.athleta.net/chi/2011/10/10/i-cried-during-yoga/#comments</comments>
		<pubDate>Mon, 10 Oct 2011 18:02:27 +0000</pubDate>
		<dc:creator>Team Athleta</dc:creator>
				<category><![CDATA[Share Your Chi]]></category>

		<guid isPermaLink="false">http://www.athleta.net/chi/?p=14628</guid>
		<description><![CDATA[It was in the name of  renewed self-care that fitness blogger Carla Binberg ‘forced’ herself to slow down, stop working, and make time for a 90 minute hot yoga class... <a href="http://www.athleta.net/chi/2011/10/10/i-cried-during-yoga/">more »</a>]]></description>
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		<slash:comments>14</slash:comments>
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		<title>Pushing Past Limits, Grace &amp; Triumph</title>
		<link>http://www.athleta.net/chi/2011/09/15/pushing-past-limits-grace-triumph/</link>
		<comments>http://www.athleta.net/chi/2011/09/15/pushing-past-limits-grace-triumph/#comments</comments>
		<pubDate>Thu, 15 Sep 2011 16:47:49 +0000</pubDate>
		<dc:creator>Team Athleta</dc:creator>
				<category><![CDATA[Share Your Chi]]></category>

		<guid isPermaLink="false">http://www.athleta.net/chi/?p=14217</guid>
		<description><![CDATA[Mom…teacher…wife…coach. I’ve been called all of these. But on August 21st, I was called Iron Girl.  I was never so happy crossing that finish line...<a href="http://www.athleta.net/chi/2011/09/15/pushing-past-limits-grace-triumph/">more »</a>]]></description>
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		<slash:comments>4</slash:comments>
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		<title>WOOT – Women On Okinawan Trails</title>
		<link>http://www.athleta.net/chi/2011/04/28/woot-women-on-okinawan-trails/</link>
		<comments>http://www.athleta.net/chi/2011/04/28/woot-women-on-okinawan-trails/#comments</comments>
		<pubDate>Thu, 28 Apr 2011 15:59:55 +0000</pubDate>
		<dc:creator>Team Athleta</dc:creator>
				<category><![CDATA[Share Your Chi]]></category>

		<guid isPermaLink="false">http://www.athleta.net/chi/?p=11220</guid>
		<description><![CDATA[As a military wife originally from New Zealand, I’ve had to accept that stability is no longer a word I can use in reference to my life and, as such, I’ve had to look for alternative ways to feel... <a href="http://www.athleta.net/chi/2011/04/28/woot-women-on-okinawan-trails/">more »</a>]]></description>
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		<slash:comments>10</slash:comments>
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		<title>My Goal Race</title>
		<link>http://www.athleta.net/chi/2011/04/13/my-goal-race/</link>
		<comments>http://www.athleta.net/chi/2011/04/13/my-goal-race/#comments</comments>
		<pubDate>Wed, 13 Apr 2011 16:51:06 +0000</pubDate>
		<dc:creator>Team Athleta</dc:creator>
				<category><![CDATA[Share Your Chi]]></category>

		<guid isPermaLink="false">http://www.athleta.net/chi/?p=11016</guid>
		<description><![CDATA[I decided to run the More Half Marathon this year because I wanted to prove to myself that I could have a good race after a disappointing finish in the marathon I ran… <a href="http://www.athleta.net/chi/2011/04/13/my-goal-race/">more »</a>]]></description>
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		<slash:comments>10</slash:comments>
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		<title>East Meets West Meets East</title>
		<link>http://www.athleta.net/chi/2011/03/23/east-meets-west-meets-east/</link>
		<comments>http://www.athleta.net/chi/2011/03/23/east-meets-west-meets-east/#comments</comments>
		<pubDate>Wed, 23 Mar 2011 15:27:49 +0000</pubDate>
		<dc:creator>Team Athleta</dc:creator>
				<category><![CDATA[Share Your Chi]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://www.athleta.net/chi/?p=10674</guid>
		<description><![CDATA[A dusty light filters through the thick, rosewood-framed glass of the second story of a renovated townhouse. I sit, legs folded, at the front of this yoga classroom... <a href="http://www.athleta.net/chi/2011/03/23/east-meets-west-meets-east/">more »</a>]]></description>
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		<slash:comments>3</slash:comments>
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		<title>The Rewards of Surfing</title>
		<link>http://www.athleta.net/chi/2011/03/17/the-rewards-of-surfing/</link>
		<comments>http://www.athleta.net/chi/2011/03/17/the-rewards-of-surfing/#comments</comments>
		<pubDate>Thu, 17 Mar 2011 15:00:31 +0000</pubDate>
		<dc:creator>Team Athleta</dc:creator>
				<category><![CDATA[Share Your Chi]]></category>
		<category><![CDATA[Surf]]></category>

		<guid isPermaLink="false">http://www.athleta.net/chi/?p=10503</guid>
		<description><![CDATA[I didn't have any expectations or experience surfing before going to Sayulita to attend a Las Olas Surf Safari as their 2010 Scholarship recipient...]]></description>
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		<slash:comments>4</slash:comments>
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		<title>The Courage to Try Again</title>
		<link>http://www.athleta.net/chi/2011/03/03/the-courage-to-try-again/</link>
		<comments>http://www.athleta.net/chi/2011/03/03/the-courage-to-try-again/#comments</comments>
		<pubDate>Thu, 03 Mar 2011 17:40:55 +0000</pubDate>
		<dc:creator>Team Athleta</dc:creator>
				<category><![CDATA[Share Your Chi]]></category>

		<guid isPermaLink="false">http://www.athleta.net/chi/?p=10308</guid>
		<description><![CDATA[I am training for Bay to Breakers, San Francisco’s classic race, in an old air hangar on an abandoned air force base. The ceiling is 100 feet above me... <a href="http://www.athleta.net/chi/2011/03/03/the-courage-to-try-again/">more »</a>]]></description>
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		<slash:comments>14</slash:comments>
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		<title>Post Season Bonus:  We are Strong</title>
		<link>http://www.athleta.net/chi/2011/02/01/post-season-bonus-we-are-strong/</link>
		<comments>http://www.athleta.net/chi/2011/02/01/post-season-bonus-we-are-strong/#comments</comments>
		<pubDate>Tue, 01 Feb 2011 19:41:50 +0000</pubDate>
		<dc:creator>Team Athleta</dc:creator>
				<category><![CDATA[Share Your Chi]]></category>

		<guid isPermaLink="false">http://www.athleta.net/chi/?p=9296</guid>
		<description><![CDATA[As a new kiter, this was my first full season, the first year where I could run down to the beach at any hint of wind and get some action in from early spring right through to the end of fall... <a href="http://www.athleta.net/backstage/2011/02/01/post-season-bonus-we-are-strong-2/">more »</a>]]></description>
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		<slash:comments>10</slash:comments>
		</item>
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		<title>From Badlands to Alcatraz</title>
		<link>http://www.athleta.net/chi/2010/11/03/from-badlands-to-alcatraz/</link>
		<comments>http://www.athleta.net/chi/2010/11/03/from-badlands-to-alcatraz/#comments</comments>
		<pubDate>Wed, 03 Nov 2010 15:00:48 +0000</pubDate>
		<dc:creator>Team Athleta</dc:creator>
				<category><![CDATA[Share Your Chi]]></category>

		<guid isPermaLink="false">http://www.athleta.net/chi/?p=7931</guid>
		<description><![CDATA[<strong>by Tonja Smith-Waters</strong> &#124; I was invited to join the PathStar mission for October of 2010. PathStar was created in 2002 to address the high diabetes rate in Native country. Dr. Nancy Iverson, a pediatrician, was inspired by the cause when she worked at the Pine Ridge Indian Hospital and found an overwhelming amount of Native people with diabetes or at a high risk for diabetes....]]></description>
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		<slash:comments>3</slash:comments>
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		<title>Your Brain: Use It or Lose It</title>
		<link>http://www.athleta.net/chi/2010/10/14/your-brain-use-it-or-lose-it/</link>
		<comments>http://www.athleta.net/chi/2010/10/14/your-brain-use-it-or-lose-it/#comments</comments>
		<pubDate>Thu, 14 Oct 2010 16:39:20 +0000</pubDate>
		<dc:creator>Team Athleta</dc:creator>
				<category><![CDATA[Share Your Chi]]></category>

		<guid isPermaLink="false">http://www.athleta.net/chi/?p=7812</guid>
		<description><![CDATA[<b>by Tanya Maslach</b> &#124; It's such old news now it seems we've all become de-sensitized to it: <em>Your brain is like any other muscle. Use it or lose it.</em> But four years ago, when my younger sister was hit by a car and suffered a traumatic brain injury I learned just how amazing, and PLASTIC, our brains really are... ]]></description>
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		<slash:comments>10</slash:comments>
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