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	<title>Athleta Chi &#187; Inside Athleta</title>
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		<title>The Relay: Not For the Faint of Heart</title>
		<link>http://www.athleta.net/chi/2010/05/17/the-relay-not-for-the-faint-of-heart/</link>
		<comments>http://www.athleta.net/chi/2010/05/17/the-relay-not-for-the-faint-of-heart/#comments</comments>
		<pubDate>Mon, 17 May 2010 18:55:36 +0000</pubDate>
		<dc:creator>Team Athleta</dc:creator>
				<category><![CDATA[Inside Athleta]]></category>
		<category><![CDATA[Team Athleta]]></category>

		<guid isPermaLink="false">http://www.athleta.net/chi/?p=5746</guid>
		<description><![CDATA[<b>by Penny, Relay Captain for Team Athleta</b> &#124; It’s always hard for me to find the words to explain the Relay experience. The first thing I would like to say is... what a fantastic group of people! This event is a success because of the team of people that come together to go through this adventure---it’s probably the most taxing weekend of the year...


<b>Related Chi: </b><ul><li><a href='http://www.athleta.net/chi/2008/04/21/the-relay/' rel='bookmark' title='Permanent Link: The Relay'>The Relay</a></li>
<li><a href='http://www.athleta.net/chi/2010/05/17/what-i-learned-from-doing-the-relay/' rel='bookmark' title='Permanent Link: What I Learned From Doing The Relay'>What I Learned From Doing The Relay</a></li>
<li><a href='http://www.athleta.net/chi/2008/07/07/athleta-triathlon/' rel='bookmark' title='Permanent Link: Athleta Triathlon'>Athleta Triathlon</a></li>
</ul>]]></description>
		<wfw:commentRss>http://www.athleta.net/chi/2010/05/17/the-relay-not-for-the-faint-of-heart/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>What I Learned From Doing The Relay</title>
		<link>http://www.athleta.net/chi/2010/05/17/what-i-learned-from-doing-the-relay/</link>
		<comments>http://www.athleta.net/chi/2010/05/17/what-i-learned-from-doing-the-relay/#comments</comments>
		<pubDate>Mon, 17 May 2010 18:54:43 +0000</pubDate>
		<dc:creator>Anne Marie Sebastiani</dc:creator>
				<category><![CDATA[Inside Athleta]]></category>
		<category><![CDATA[Team Athleta]]></category>

		<guid isPermaLink="false">http://www.athleta.net/chi/?p=5750</guid>
		<description><![CDATA[<b>by Anne Marie Sebastiani, Triathlon Coach and Certified Personal Trainer</b> &#124; It was MUCH harder than I expected! I don’t know what I was thinking? I guess my current training of ~10-13 hrs/week for my Half Ironman this July had me thinking two stints of ~5 miles over a weekend wouldn’t be hard...


<b>Related Chi: </b><ul><li><a href='http://www.athleta.net/chi/2008/04/21/the-relay/' rel='bookmark' title='Permanent Link: The Relay'>The Relay</a></li>
<li><a href='http://www.athleta.net/chi/2010/05/17/the-relay-not-for-the-faint-of-heart/' rel='bookmark' title='Permanent Link: The Relay: Not For the Faint of Heart'>The Relay: Not For the Faint of Heart</a></li>
<li><a href='http://www.athleta.net/chi/2008/07/07/athleta-triathlon/' rel='bookmark' title='Permanent Link: Athleta Triathlon'>Athleta Triathlon</a></li>
</ul>]]></description>
		<wfw:commentRss>http://www.athleta.net/chi/2010/05/17/what-i-learned-from-doing-the-relay/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Summer 2010 Behind-the-Scenes Video</title>
		<link>http://www.athleta.net/chi/2010/03/31/summer-2010-behind-the-scenes-video/</link>
		<comments>http://www.athleta.net/chi/2010/03/31/summer-2010-behind-the-scenes-video/#comments</comments>
		<pubDate>Wed, 31 Mar 2010 16:17:43 +0000</pubDate>
		<dc:creator>Team Athleta</dc:creator>
				<category><![CDATA[Behind-the-Scenes]]></category>
		<category><![CDATA[Inside Athleta]]></category>

		<guid isPermaLink="false">http://www.athleta.net/chi/?p=5179</guid>
		<description><![CDATA[<b>WARNING:</b> If you're prone to motion sickness, this video from our summer photo shoot in Panama may elicit symptoms beyond those associated with the fun and adventure typically found in our behind-the-scenes footage. You'll also see the BIG swells didn't deter our surf models one bit...


<b>Related Chi: </b><ul><li><a href='http://www.athleta.net/chi/2010/02/15/spring-behind-the-scenes-video/' rel='bookmark' title='Permanent Link: Spring 2010 Behind-the-Scenes Video'>Spring 2010 Behind-the-Scenes Video</a></li>
<li><a href='http://www.athleta.net/chi/2009/03/26/summer-behind-the-scenes-video/' rel='bookmark' title='Permanent Link: Summer 2009 Behind-the-Scenes Video'>Summer 2009 Behind-the-Scenes Video</a></li>
<li><a href='http://www.athleta.net/chi/2008/04/01/summer-08-behind-the-scenes/' rel='bookmark' title='Permanent Link: Summer 2008 Behind-the-Scenes Gallery'>Summer 2008 Behind-the-Scenes Gallery</a></li>
</ul>]]></description>
		<wfw:commentRss>http://www.athleta.net/chi/2010/03/31/summer-2010-behind-the-scenes-video/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Spring 2010 Behind-the-Scenes Video</title>
		<link>http://www.athleta.net/chi/2010/02/15/spring-behind-the-scenes-video/</link>
		<comments>http://www.athleta.net/chi/2010/02/15/spring-behind-the-scenes-video/#comments</comments>
		<pubDate>Mon, 15 Feb 2010 21:47:53 +0000</pubDate>
		<dc:creator>Team Athleta</dc:creator>
				<category><![CDATA[Behind-the-Scenes]]></category>
		<category><![CDATA[Inside Athleta]]></category>

		<guid isPermaLink="false">http://www.athleta.net/chi/?p=4372</guid>
		<description><![CDATA[Sure it's still cold somewhere, but it's warm and wonderful behind-the-scenes of our Spring 2010 catalog photo shoot...


<b>Related Chi: </b><ul><li><a href='http://www.athleta.net/chi/2010/03/31/summer-2010-behind-the-scenes-video/' rel='bookmark' title='Permanent Link: Summer 2010 Behind-the-Scenes Video'>Summer 2010 Behind-the-Scenes Video</a></li>
<li><a href='http://www.athleta.net/chi/2009/01/16/spring-behind-the-scenes-gallery/' rel='bookmark' title='Permanent Link: Spring 2009 Behind-the-Scenes Gallery'>Spring 2009 Behind-the-Scenes Gallery</a></li>
<li><a href='http://www.athleta.net/chi/2009/03/26/summer-behind-the-scenes-video/' rel='bookmark' title='Permanent Link: Summer 2009 Behind-the-Scenes Video'>Summer 2009 Behind-the-Scenes Video</a></li>
</ul>]]></description>
		<wfw:commentRss>http://www.athleta.net/chi/2010/02/15/spring-behind-the-scenes-video/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Winter 2009 Behind-the-Scenes Gallery</title>
		<link>http://www.athleta.net/chi/2009/11/04/winter-09-behind-the-scenes-gallery/</link>
		<comments>http://www.athleta.net/chi/2009/11/04/winter-09-behind-the-scenes-gallery/#comments</comments>
		<pubDate>Wed, 04 Nov 2009 23:26:42 +0000</pubDate>
		<dc:creator>Team Athleta</dc:creator>
				<category><![CDATA[Behind-the-Scenes]]></category>
		<category><![CDATA[Inside Athleta]]></category>

		<guid isPermaLink="false">http://www.athleta.net/chi/?p=3136</guid>
		<description><![CDATA[Cold snow, warm puppies, and plenty of goofiness from our winter 2009 photoshoots in Argentina and Utah...


<b>Related Chi: </b><ul><li><a href='http://www.athleta.net/chi/2008/10/13/winter-behind-the-scenes-gallery/' rel='bookmark' title='Permanent Link: Winter 2008 Behind-the-Scenes Gallery'>Winter 2008 Behind-the-Scenes Gallery</a></li>
<li><a href='http://www.athleta.net/chi/2009/10/12/winter-behind-the-scenes-video/' rel='bookmark' title='Permanent Link: Winter 2009 Behind-the-Scenes Video'>Winter 2009 Behind-the-Scenes Video</a></li>
<li><a href='http://www.athleta.net/chi/2009/01/16/spring-behind-the-scenes-gallery/' rel='bookmark' title='Permanent Link: Spring 2009 Behind-the-Scenes Gallery'>Spring 2009 Behind-the-Scenes Gallery</a></li>
</ul>]]></description>
		<wfw:commentRss>http://www.athleta.net/chi/2009/11/04/winter-09-behind-the-scenes-gallery/feed/</wfw:commentRss>
		<slash:comments>14</slash:comments>
		</item>
		<item>
		<title>Winter 2009 Behind-the-Scenes Video</title>
		<link>http://www.athleta.net/chi/2009/10/12/winter-behind-the-scenes-video/</link>
		<comments>http://www.athleta.net/chi/2009/10/12/winter-behind-the-scenes-video/#comments</comments>
		<pubDate>Mon, 12 Oct 2009 16:00:03 +0000</pubDate>
		<dc:creator>Team Athleta</dc:creator>
				<category><![CDATA[Behind-the-Scenes]]></category>
		<category><![CDATA[Inside Athleta]]></category>

		<guid isPermaLink="false">http://www.athleta.net/chi/?p=2965</guid>
		<description><![CDATA[Team Athleta and our intrepid athlete models against spectacular backdrops in Argentina and Utah...


<b>Related Chi: </b><ul><li><a href='http://www.athleta.net/chi/2008/10/13/winter-behind-the-scenes-gallery/' rel='bookmark' title='Permanent Link: Winter 2008 Behind-the-Scenes Gallery'>Winter 2008 Behind-the-Scenes Gallery</a></li>
<li><a href='http://www.athleta.net/chi/2009/03/26/summer-behind-the-scenes-video/' rel='bookmark' title='Permanent Link: Summer 2009 Behind-the-Scenes Video'>Summer 2009 Behind-the-Scenes Video</a></li>
<li><a href='http://www.athleta.net/chi/2009/11/04/winter-09-behind-the-scenes-gallery/' rel='bookmark' title='Permanent Link: Winter 2009 Behind-the-Scenes Gallery'>Winter 2009 Behind-the-Scenes Gallery</a></li>
</ul>]]></description>
		<wfw:commentRss>http://www.athleta.net/chi/2009/10/12/winter-behind-the-scenes-video/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Girls On the Run</title>
		<link>http://www.athleta.net/chi/2009/09/22/girls-on-the-run/</link>
		<comments>http://www.athleta.net/chi/2009/09/22/girls-on-the-run/#comments</comments>
		<pubDate>Tue, 22 Sep 2009 15:00:21 +0000</pubDate>
		<dc:creator>Team Athleta</dc:creator>
				<category><![CDATA[Inside Athleta]]></category>
		<category><![CDATA[Team Athleta]]></category>

		<guid isPermaLink="false">http://www.athleta.net/chi/?p=2458</guid>
		<description><![CDATA[Team Athleta is honored to support and participate in <a href="http://www.gotrsonomacounty.org/" target="_blank">our local council</a> of <a href="http://www.girlsontherun.org/" target="_blank">Girls On the Run</a>, an international non-profit organization with the mission to educate and prepare girls for a lifetime of self-respect and healthy living. We hope this video will inspire Chi readers to find a local council and volunteer or donate...


<b>Related Chi: </b><ul><li><a href='http://www.athleta.net/chi/2010/04/27/why-i-love-girls-on-the-run/' rel='bookmark' title='Permanent Link: Why I Love Girls on the Run'>Why I Love Girls on the Run</a></li>
<li><a href='http://www.athleta.net/chi/2009/03/11/ickb-team-continues-their-winning-streak/' rel='bookmark' title='Permanent Link: ICKB Girls Continue Their Winning Streak'>ICKB Girls Continue Their Winning Streak</a></li>
</ul>]]></description>
		<wfw:commentRss>http://www.athleta.net/chi/2009/09/22/girls-on-the-run/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Fall 2009 Behind-the-Scenes Video</title>
		<link>http://www.athleta.net/chi/2009/08/11/fall-behind-the-scenes-video/</link>
		<comments>http://www.athleta.net/chi/2009/08/11/fall-behind-the-scenes-video/#comments</comments>
		<pubDate>Tue, 11 Aug 2009 16:36:14 +0000</pubDate>
		<dc:creator>Team Athleta</dc:creator>
				<category><![CDATA[Behind-the-Scenes]]></category>
		<category><![CDATA[Inside Athleta]]></category>

		<guid isPermaLink="false">http://www.athleta.net/chi/?p=2149</guid>
		<description><![CDATA[This season, Team Athleta took off for the Greek Island of Folegandros. If you've never heard of it, don't worry. It's obscure, off the beaten track, hard to get to, and totally worth it. After a long ferry ride (which is the only way in), we found tons of trails, steep drops to the perfect blue water, and pristine white villages clinging to the edges of the cliffs. Hiking around the island is a workout of its own, and the hospitality of the local residents amazed us, day after day...


<b>Related Chi: </b><ul><li><a href='http://www.athleta.net/chi/2009/03/26/summer-behind-the-scenes-video/' rel='bookmark' title='Permanent Link: Summer 2009 Behind-the-Scenes Video'>Summer 2009 Behind-the-Scenes Video</a></li>
<li><a href='http://www.athleta.net/chi/2009/10/12/winter-behind-the-scenes-video/' rel='bookmark' title='Permanent Link: Winter 2009 Behind-the-Scenes Video'>Winter 2009 Behind-the-Scenes Video</a></li>
<li><a href='http://www.athleta.net/chi/2010/02/15/spring-behind-the-scenes-video/' rel='bookmark' title='Permanent Link: Spring 2010 Behind-the-Scenes Video'>Spring 2010 Behind-the-Scenes Video</a></li>
</ul>]]></description>
		<wfw:commentRss>http://www.athleta.net/chi/2009/08/11/fall-behind-the-scenes-video/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>On the Podium with Team Ponytail Express</title>
		<link>http://www.athleta.net/chi/2009/08/06/on-the-podium-with-team-ponytail-express/</link>
		<comments>http://www.athleta.net/chi/2009/08/06/on-the-podium-with-team-ponytail-express/#comments</comments>
		<pubDate>Thu, 06 Aug 2009 15:42:19 +0000</pubDate>
		<dc:creator>Team Athleta</dc:creator>
				<category><![CDATA[Inside Athleta]]></category>
		<category><![CDATA[Team Athleta]]></category>

		<guid isPermaLink="false">http://www.athleta.net/chi/?p=2118</guid>
		<description><![CDATA[I started doing Triathlon Relay Races last summer. It is a great way to race with your best friends and compete for the same goal. It’s mostly about having fun together, but almost impossible to not get caught up in competing with the other teams! This year, I rounded up two good friends to join me in the Barb’s Race Relay. Barb’s Race is the only women's half Ironman triathlon in the world...


<b>Related Chi: </b><ul><li><a href='http://www.athleta.net/chi/2008/07/07/athleta-triathlon/' rel='bookmark' title='Permanent Link: Athleta Triathlon'>Athleta Triathlon</a></li>
<li><a href='http://www.athleta.net/chi/2008/04/21/the-relay/' rel='bookmark' title='Permanent Link: The Relay'>The Relay</a></li>
<li><a href='http://www.athleta.net/chi/2010/05/17/what-i-learned-from-doing-the-relay/' rel='bookmark' title='Permanent Link: What I Learned From Doing The Relay'>What I Learned From Doing The Relay</a></li>
</ul>]]></description>
		<wfw:commentRss>http://www.athleta.net/chi/2009/08/06/on-the-podium-with-team-ponytail-express/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Outdoor Yoga</title>
		<link>http://www.athleta.net/chi/2009/05/07/outdoor-yoga/</link>
		<comments>http://www.athleta.net/chi/2009/05/07/outdoor-yoga/#comments</comments>
		<pubDate>Thu, 07 May 2009 21:02:09 +0000</pubDate>
		<dc:creator>Team Athleta</dc:creator>
				<category><![CDATA[Behind-the-Scenes]]></category>
		<category><![CDATA[Inside Athleta]]></category>

		<guid isPermaLink="false">http://www.athleta.net/chi/?p=1517</guid>
		<description><![CDATA[It’s the perfect time of year to get out of the studio and into nature. Here’s some inspiration to open the door…


<b>Related Chi: </b><ul><li><a href='http://www.athleta.net/chi/2008/09/24/outdoor-yoga-poses-for-hikers/' rel='bookmark' title='Permanent Link: Outdoor Yoga: Poses for Hikers'>Outdoor Yoga: Poses for Hikers</a></li>
<li><a href='http://www.athleta.net/chi/2009/04/14/yoga-lessons-from-the-masters-swim/' rel='bookmark' title='Permanent Link: Yoga Lessons from the Masters Swim'>Yoga Lessons from the Masters Swim</a></li>
</ul>]]></description>
		<wfw:commentRss>http://www.athleta.net/chi/2009/05/07/outdoor-yoga/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
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