Athleta Chi » Family Fitness http://www.athleta.net/chi Wed, 28 Jul 2010 16:47:18 +0000 en hourly 1 http://wordpress.org/?v=3.0 Fit Mommy, Fit Family http://www.athleta.net/chi/2009/04/06/fit-mommy-fit-family/ http://www.athleta.net/chi/2009/04/06/fit-mommy-fit-family/#comments Mon, 06 Apr 2009 20:42:25 +0000 Team Athleta http://www.athleta.net/chi/?p=1239 by Rachel Mickelson
I have two very active boys, ages 3 and 5. Being a physical mommy, I have designed ways to develop their fitness (and mine!) in our living room and outside. My primary objectives are having them actively participate in creative play and develop a positive sense of self while assuring their safety. The following is a list of games that we enjoy as a family... Related Chi: ]]> http://www.athleta.net/chi/2009/04/06/fit-mommy-fit-family/feed/ 6 The Me in Mommy http://www.athleta.net/chi/2009/02/19/the-me-in-mommy/ http://www.athleta.net/chi/2009/02/19/the-me-in-mommy/#comments Thu, 19 Feb 2009 23:30:43 +0000 Team Athleta http://www.athleta.net/chi/?p=729 by Rachel Mickelson
I cherish the days when I had a newborn at home -- the all night feedings, no sleep, three hour naps, running with a stroller, cooking with a baby strapped to my back or in a car seat on the counter, carrying the baby all day long -- I loved it all. But being a mother can be very overwhelming, because there is so much demand on YOU... Related Chi: ]]> http://www.athleta.net/chi/2009/02/19/the-me-in-mommy/feed/ 1 Postpartum Comeback Journey http://www.athleta.net/chi/2008/07/09/postpartum-comeback-journey/ http://www.athleta.net/chi/2008/07/09/postpartum-comeback-journey/#comments Wed, 09 Jul 2008 15:00:14 +0000 Mayachela (Maya) Garcia, IC Kettlebell Team http://www.athleta.net/chi/?p=133 by Mayachela (Maya) Garcia, CSCS
I never anticipated how much weight I would gain while growing a 9 pound boy for ten months. I planned on being one of those girls we all see on You Tube and running laps during my last trimester, but in reality all I could do was walk in straight lines… Related Chi: ]]> http://www.athleta.net/chi/2008/07/09/postpartum-comeback-journey/feed/ 14