Archive for the ‘Family Fitness’ Category

Postpartum Comeback Journey

Mayachela (Maya) Garcia • Jul 9th, 2008 • Category: Family Fitness, Training

by Mayachela (Maya) Garcia, CSCS
I never anticipated how much weight I would gain while growing a 9 pound boy for ten months. I planned on being one of those girls we all see on You Tube and running laps during my last trimester, but in reality all I could do was walk in straight lines…


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