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Qigong: Balancing Movement

Daisy Lee • Nov 20th, 2009 • Category: Healthy Lifestyle, Videos+Tutorials

by Daisy Lee, Certified Advanced Qigong Instructor | The Qigong Balancing Movement is a simple and effective exercise to build physical immunity, support mental focus and maintain or regain emotional stability. Whether done at the beginning or end of your day, it is a great stand-alone exercise for helping to calm the mind…