by Andrea Smalling, Featured Athlete | When I was growing up in the 70’s and 80’s, it seemed there were very few female athletes. My mom’s generation didn’t have a lot of opportunity to play recreational sports when they were young, so the only women athletes I was aware of were famous athletes…

by Andrea Smalling, Featured Athlete | Running is so completely flexible. Rain, shine, sleet or snow. On roads, trails, mountains, and plains. In big cities, out in the country, or along the beach. Alone or with friends, with music or without. Fast or slow, long distances or short. There’s always an opportunity to get out there and move…