Some believe that the days when people helped each other and spread love in their communities — when instead of thinking “me,” they would think “we” — are long gone. I like to think that is not the case. After the devastating Tsunami in Japan many lives were changed forever. The amount of pain and [...]
Meditation 101
March 30, 2010 By 1 Comment
by Adri Kyser, Featured Athlete | Have you ever wanted to meditate, but didn’t know how or where to start? If you want to give it a try, let’s start by saying that meditation is a simple and wonderful practice, but it is not easy! That’s why we need to PRACTICE and practice meditation. I remember the first few times I tried to meditate at home…
Student of Life, Student for Life
March 9, 2010 By 6 Comments
by Adri Kaiser, Featured Athlete | Ever since yoga has been a part of my life I felt the need to learn more about this amazing tradition and way of life. To many of my friends and family members, it seems that I finish a training and then enroll in another one… Some think I am crazy; I like to think I am a student for life…
Sankalpa: Set Your Intention
February 11, 2010 By 5 Comments
by Adri Kyser, Featured Athlete | I cannot believe we are already in the month of February. It seems like yesterday when we were waiting for the new year to come, ready to embrace it with new hopes and a new attitude. If you are anything like me, you like to write down your goals — or what I like to call MY INTENTIONS. It is never the wrong time to set your intentions…
