Comments on: Training for a Marathon: Part 2 http://www.athleta.net/chi/2010/07/12/training-for-a-marathon-part-2/ Sat, 11 Feb 2012 16:37:23 -0800 hourly 1 http://wordpress.org/?v=3.3.1 By: elysa http://www.athleta.net/chi/2010/07/12/training-for-a-marathon-part-2/comment-page-1/#comment-17800 elysa Mon, 12 Jul 2010 18:42:06 +0000 http://www.athleta.net/chi/?p=6250#comment-17800 two books i have found helpful "the non-runner's guide to marathon" or something very close i used this for my first marathon. and "the thrive diet" - the first book (i think he has 2 out now). i have been trying lots of different things in the food department. i tried the thrive book 2 weeks before i had a crazy run (imogene in ouray/telluride, co - 5000ft elevation gain in 10 miles i believe, followed by 7miles down) and at the end i felt like i coud keep running. hope all be wonderful :) two books i have found helpful

“the non-runner’s guide to marathon” or something very close i used this for my first marathon.

and “the thrive diet” – the first book (i think he has 2 out now).

i have been trying lots of different things in the food department. i tried the thrive book 2 weeks before i had a crazy run (imogene in ouray/telluride, co – 5000ft elevation gain in 10 miles i believe, followed by 7miles down) and at the end i felt like i coud keep running.

hope all be wonderful
:)

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