Comments on: Après-Ski Asana

By: Elisabeth Pickle

Elisabeth Pickle — Fri, 11 Feb 2011 13:41:36 +0000

These are excellent. Really great for post-run workout too. Thanks!

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By: Tracy Remelius

Tracy Remelius — Thu, 10 Feb 2011 18:32:56 +0000

Thanks for the inspiration! I’ll be needing this! Signed up for a women’s adventure ski clinic at Magic Mountain on Sunday, then teaching a yoga and x-country skiing workshop in the Berkshires on Wednesday. Can almost already feel the quad burn and the hip flexors tighten as I write!!!

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By: Michele

Michele — Mon, 15 Feb 2010 19:06:14 +0000

I will integrate this into my ski fun time-before AND AFTER. Nice advice, thank you.

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By: Meg

Meg — Tue, 02 Feb 2010 00:14:35 +0000

Thanks for the great article! The body cries out for yoga after a day of skiing, and this is a nice tutorial on some challenging but oh-so-helpful asanas.

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