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	<title>Comments on: Kettlebells in Greece</title>
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		<title>By: Mary Jordan</title>
		<link>http://www.athleta.net/chi/2009/04/07/kettlebells-in-greece/comment-page-1/#comment-4914</link>
		<dc:creator>Mary Jordan</dc:creator>
		<pubDate>Sat, 30 May 2009 12:05:48 +0000</pubDate>
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		<description>Maya,
You are truly an inspiration to all us moms out here.  I don&#039;t think I would be brave enough to go on this excursion solo - BRAVO!  You look incredible by the way.  I asked for a kettlebell at Christmas time.  I have an intro tape but I think I need a good workout tape.  Could you recommend one?

Warm regards,
Mary J.</description>
		<content:encoded><![CDATA[<p>Maya,<br />
You are truly an inspiration to all us moms out here.  I don&#8217;t think I would be brave enough to go on this excursion solo &#8211; BRAVO!  You look incredible by the way.  I asked for a kettlebell at Christmas time.  I have an intro tape but I think I need a good workout tape.  Could you recommend one?</p>
<p>Warm regards,<br />
Mary J.</p>
<p>Like: <img style="padding: 0px; border: none; cursor: pointer;" id="up-4914" src="http://www.athleta.net/chi/wp-content/plugins/comment-rating/images/2_20_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('4914', 'add', 'www.athleta.net/chi/wp-content/plugins/comment-rating/', '2_20_');" title="Thumb up" /> <span id="karma-4914-up" style="font-size:12px; color:#655a4e; font-weight:bold;;">0</span></p>]]></content:encoded>
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		<title>By: Renee</title>
		<link>http://www.athleta.net/chi/2009/04/07/kettlebells-in-greece/comment-page-1/#comment-3515</link>
		<dc:creator>Renee</dc:creator>
		<pubDate>Sat, 18 Apr 2009 21:20:03 +0000</pubDate>
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		<description>Maya,
As always with everything you do, the heart and soul of the IC and KB.  Congrats on all your accolades. xo</description>
		<content:encoded><![CDATA[<p>Maya,<br />
As always with everything you do, the heart and soul of the IC and KB.  Congrats on all your accolades. xo</p>
<p>Like: <img style="padding: 0px; border: none; cursor: pointer;" id="up-3515" src="http://www.athleta.net/chi/wp-content/plugins/comment-rating/images/2_20_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('3515', 'add', 'www.athleta.net/chi/wp-content/plugins/comment-rating/', '2_20_');" title="Thumb up" /> <span id="karma-3515-up" style="font-size:12px; color:#655a4e; font-weight:bold;;">0</span></p>]]></content:encoded>
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		<title>By: Maya</title>
		<link>http://www.athleta.net/chi/2009/04/07/kettlebells-in-greece/comment-page-1/#comment-3402</link>
		<dc:creator>Maya</dc:creator>
		<pubDate>Wed, 15 Apr 2009 06:06:53 +0000</pubDate>
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		<description>John, 

We love the guidelines you created for the perfect swing and have been using them in our classes--thank you!  Are you ready for doubles?</description>
		<content:encoded><![CDATA[<p>John, </p>
<p>We love the guidelines you created for the perfect swing and have been using them in our classes&#8211;thank you!  Are you ready for doubles?</p>
<p>Like: <img style="padding: 0px; border: none; cursor: pointer;" id="up-3402" src="http://www.athleta.net/chi/wp-content/plugins/comment-rating/images/2_20_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('3402', 'add', 'www.athleta.net/chi/wp-content/plugins/comment-rating/', '2_20_');" title="Thumb up" /> <span id="karma-3402-up" style="font-size:12px; color:#655a4e; font-weight:bold;;">0</span></p>]]></content:encoded>
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		<title>By: John</title>
		<link>http://www.athleta.net/chi/2009/04/07/kettlebells-in-greece/comment-page-1/#comment-3367</link>
		<dc:creator>John</dc:creator>
		<pubDate>Tue, 14 Apr 2009 07:34:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.athleta.net/chi/?p=1301#comment-3367</guid>
		<description>Maya
You are an inspiration to all.  Thank you for spreading the gift of the bell.  Do we need to add more points to the perfect swing.</description>
		<content:encoded><![CDATA[<p>Maya<br />
You are an inspiration to all.  Thank you for spreading the gift of the bell.  Do we need to add more points to the perfect swing.</p>
<p>Like: <img style="padding: 0px; border: none; cursor: pointer;" id="up-3367" src="http://www.athleta.net/chi/wp-content/plugins/comment-rating/images/2_20_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('3367', 'add', 'www.athleta.net/chi/wp-content/plugins/comment-rating/', '2_20_');" title="Thumb up" /> <span id="karma-3367-up" style="font-size:12px; color:#655a4e; font-weight:bold;;">0</span></p>]]></content:encoded>
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		<title>By: Steven</title>
		<link>http://www.athleta.net/chi/2009/04/07/kettlebells-in-greece/comment-page-1/#comment-3351</link>
		<dc:creator>Steven</dc:creator>
		<pubDate>Mon, 13 Apr 2009 21:23:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.athleta.net/chi/?p=1301#comment-3351</guid>
		<description>Michelle,

What a blast to have you in class!  Glad to know you are doing homework ;-)

See you soon!</description>
		<content:encoded><![CDATA[<p>Michelle,</p>
<p>What a blast to have you in class!  Glad to know you are doing homework ;-)</p>
<p>See you soon!</p>
<p>Like: <img style="padding: 0px; border: none; cursor: pointer;" id="up-3351" src="http://www.athleta.net/chi/wp-content/plugins/comment-rating/images/2_20_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('3351', 'add', 'www.athleta.net/chi/wp-content/plugins/comment-rating/', '2_20_');" title="Thumb up" /> <span id="karma-3351-up" style="font-size:12px; color:#655a4e; font-weight:bold;;">0</span></p>]]></content:encoded>
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		<title>By: michelle</title>
		<link>http://www.athleta.net/chi/2009/04/07/kettlebells-in-greece/comment-page-1/#comment-3341</link>
		<dc:creator>michelle</dc:creator>
		<pubDate>Mon, 13 Apr 2009 16:01:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.athleta.net/chi/?p=1301#comment-3341</guid>
		<description>I had a blast at my first Ice Chamber kettlebell class! Lucky me to have training from the belles of kettlebell and Steven, coach extraordinaire. You all make it look so easy, but my sore muscles know otherwise. Thank you! (off to chant the 6 sacred rules of technique...)</description>
		<content:encoded><![CDATA[<p>I had a blast at my first Ice Chamber kettlebell class! Lucky me to have training from the belles of kettlebell and Steven, coach extraordinaire. You all make it look so easy, but my sore muscles know otherwise. Thank you! (off to chant the 6 sacred rules of technique&#8230;)</p>
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		<title>By: Maya</title>
		<link>http://www.athleta.net/chi/2009/04/07/kettlebells-in-greece/comment-page-1/#comment-3204</link>
		<dc:creator>Maya</dc:creator>
		<pubDate>Thu, 09 Apr 2009 14:27:22 +0000</pubDate>
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		<description>Thanks for mentioning her Dado! Check the IC blog for more stories and pics about Big Mama on the trip.  I thought this would be a great opportunity for her to have a much needed vacation, but boy was I wrong.  She came with me to sport camp on day one and insisted on going back everyday--she loved it!  She didn&#039;t want to stay by the beach as I expected.  She became what one of the guys described as &quot;a lifter&#039;s best friend.&quot;  We had never traveled abroad together before so it was very special to experience Greece with her... best decision ever!</description>
		<content:encoded><![CDATA[<p>Thanks for mentioning her Dado! Check the IC blog for more stories and pics about Big Mama on the trip.  I thought this would be a great opportunity for her to have a much needed vacation, but boy was I wrong.  She came with me to sport camp on day one and insisted on going back everyday&#8211;she loved it!  She didn&#8217;t want to stay by the beach as I expected.  She became what one of the guys described as &#8220;a lifter&#8217;s best friend.&#8221;  We had never traveled abroad together before so it was very special to experience Greece with her&#8230; best decision ever!</p>
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		<title>By: Dado</title>
		<link>http://www.athleta.net/chi/2009/04/07/kettlebells-in-greece/comment-page-1/#comment-3193</link>
		<dc:creator>Dado</dc:creator>
		<pubDate>Thu, 09 Apr 2009 07:04:13 +0000</pubDate>
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		<description>Wow Maya, looks like all of the pain was worth it, considering the view from your hotel.  I only have one critique- in all that talk about traveling alone you never mentioned that mommy was there along your side! Just kiddin&#039;, but you gots to give Moms props.

En serio, that looked like a lot of work.  Don&#039;t ever let me work up the nerve to challenge you to an arm wrestle.</description>
		<content:encoded><![CDATA[<p>Wow Maya, looks like all of the pain was worth it, considering the view from your hotel.  I only have one critique- in all that talk about traveling alone you never mentioned that mommy was there along your side! Just kiddin&#8217;, but you gots to give Moms props.</p>
<p>En serio, that looked like a lot of work.  Don&#8217;t ever let me work up the nerve to challenge you to an arm wrestle.</p>
<p>Like: <img style="padding: 0px; border: none; cursor: pointer;" id="up-3193" src="http://www.athleta.net/chi/wp-content/plugins/comment-rating/images/2_20_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('3193', 'add', 'www.athleta.net/chi/wp-content/plugins/comment-rating/', '2_20_');" title="Thumb up" /> <span id="karma-3193-up" style="font-size:12px; color:#655a4e; font-weight:bold;;">0</span></p>]]></content:encoded>
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		<title>By: Surya</title>
		<link>http://www.athleta.net/chi/2009/04/07/kettlebells-in-greece/comment-page-1/#comment-3170</link>
		<dc:creator>Surya</dc:creator>
		<pubDate>Wed, 08 Apr 2009 17:09:25 +0000</pubDate>
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		<description>Wonderful article Maya. Your vivid descriptions, honest narration, and sense of adventure are engaging and inspiring. I have no doubt that you left a positive and strong impression on your fellow participants. Once again you have paved the way for us ladies to embrace the big weights, push the limits, and take pride in our powerful femininity.</description>
		<content:encoded><![CDATA[<p>Wonderful article Maya. Your vivid descriptions, honest narration, and sense of adventure are engaging and inspiring. I have no doubt that you left a positive and strong impression on your fellow participants. Once again you have paved the way for us ladies to embrace the big weights, push the limits, and take pride in our powerful femininity.</p>
<p>Like: <img style="padding: 0px; border: none; cursor: pointer;" id="up-3170" src="http://www.athleta.net/chi/wp-content/plugins/comment-rating/images/2_20_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('3170', 'add', 'www.athleta.net/chi/wp-content/plugins/comment-rating/', '2_20_');" title="Thumb up" /> <span id="karma-3170-up" style="font-size:12px; color:#655a4e; font-weight:bold;;">0</span></p>]]></content:encoded>
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		<title>By: Sara Nelson</title>
		<link>http://www.athleta.net/chi/2009/04/07/kettlebells-in-greece/comment-page-1/#comment-3167</link>
		<dc:creator>Sara Nelson</dc:creator>
		<pubDate>Wed, 08 Apr 2009 16:14:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.athleta.net/chi/?p=1301#comment-3167</guid>
		<description>Way to rock it in Greece Maya. I can&#039;t imagine what it must felt like walking into the gym for the first day being the only woman. I am so sure that they were blown away by your kettlebelling ablities and your overwhelming wellingness to learn about the sport. You have made quite a footprint in the sport especially for us ladies... Can we hide in your suitcase next time??</description>
		<content:encoded><![CDATA[<p>Way to rock it in Greece Maya. I can&#8217;t imagine what it must felt like walking into the gym for the first day being the only woman. I am so sure that they were blown away by your kettlebelling ablities and your overwhelming wellingness to learn about the sport. You have made quite a footprint in the sport especially for us ladies&#8230; Can we hide in your suitcase next time??</p>
<p>Like: <img style="padding: 0px; border: none; cursor: pointer;" id="up-3167" src="http://www.athleta.net/chi/wp-content/plugins/comment-rating/images/2_20_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('3167', 'add', 'www.athleta.net/chi/wp-content/plugins/comment-rating/', '2_20_');" title="Thumb up" /> <span id="karma-3167-up" style="font-size:12px; color:#655a4e; font-weight:bold;;">0</span></p>]]></content:encoded>
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