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	<title>Comments on: Fit Mommy, Fit Family</title>
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	<link>http://www.athleta.net/chi/2009/04/06/fit-mommy-fit-family/</link>
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		<title>By: Clair</title>
		<link>http://www.athleta.net/chi/2009/04/06/fit-mommy-fit-family/comment-page-1/#comment-3565</link>
		<dc:creator>Clair</dc:creator>
		<pubDate>Mon, 20 Apr 2009 22:21:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.athleta.net/chi/?p=1239#comment-3565</guid>
		<description>I read this last week and tried some of the things with my kids, it was GREAT!  Not only did I get to extend my work out--after running I came home,got the kids outside, and tried some of the stuff above--but it also helped with balancing working out with spending time with the kids!  My husband and I trade off work outs on different nights, and I think I will try this on a night he works out to get an extra work out in.  Thanks for sharing!!</description>
		<content:encoded><![CDATA[<p>I read this last week and tried some of the things with my kids, it was GREAT!  Not only did I get to extend my work out&#8211;after running I came home,got the kids outside, and tried some of the stuff above&#8211;but it also helped with balancing working out with spending time with the kids!  My husband and I trade off work outs on different nights, and I think I will try this on a night he works out to get an extra work out in.  Thanks for sharing!!</p>
<p>Like: <img style="padding: 0px; border: none; cursor: pointer;" id="up-3565" src="http://www.athleta.net/chi/wp-content/plugins/comment-rating/images/2_20_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('3565', 'add', 'www.athleta.net/chi/wp-content/plugins/comment-rating/', '2_20_');" title="Thumb up" /> <span id="karma-3565-up" style="font-size:12px; color:#655a4e; font-weight:bold;;">0</span></p>]]></content:encoded>
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		<title>By: Beckie</title>
		<link>http://www.athleta.net/chi/2009/04/06/fit-mommy-fit-family/comment-page-1/#comment-3185</link>
		<dc:creator>Beckie</dc:creator>
		<pubDate>Thu, 09 Apr 2009 02:45:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.athleta.net/chi/?p=1239#comment-3185</guid>
		<description>Great info Rachel- I really like the ideas for kids- it is a good reminder for me that i need to be more active with my kids. My son is 2 an extremely active, can&#039;t even imagine having coffee with a friend at a coffee shop, I would end up chasing him too. These are great ideas ! Thanks Beckie @ BornFit- I shared this on Facebook</description>
		<content:encoded><![CDATA[<p>Great info Rachel- I really like the ideas for kids- it is a good reminder for me that i need to be more active with my kids. My son is 2 an extremely active, can&#8217;t even imagine having coffee with a friend at a coffee shop, I would end up chasing him too. These are great ideas ! Thanks Beckie @ BornFit- I shared this on Facebook</p>
<p>Like: <img style="padding: 0px; border: none; cursor: pointer;" id="up-3185" src="http://www.athleta.net/chi/wp-content/plugins/comment-rating/images/2_20_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('3185', 'add', 'www.athleta.net/chi/wp-content/plugins/comment-rating/', '2_20_');" title="Thumb up" /> <span id="karma-3185-up" style="font-size:12px; color:#655a4e; font-weight:bold;;">0</span></p>]]></content:encoded>
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		<title>By: Christie P</title>
		<link>http://www.athleta.net/chi/2009/04/06/fit-mommy-fit-family/comment-page-1/#comment-3139</link>
		<dc:creator>Christie P</dc:creator>
		<pubDate>Tue, 07 Apr 2009 23:05:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.athleta.net/chi/?p=1239#comment-3139</guid>
		<description>I love that I get these articles updated on my Facebook account through your Facebook link.  It makes it so easy to read and share with all of my friends and family.  These articles are helpful and keep me motivated.  I&#039;m in the last stages of my pregnancy and with limited activity, this helps keep my enthusiasm high for the coming joys of an active motherhood.</description>
		<content:encoded><![CDATA[<p>I love that I get these articles updated on my Facebook account through your Facebook link.  It makes it so easy to read and share with all of my friends and family.  These articles are helpful and keep me motivated.  I&#8217;m in the last stages of my pregnancy and with limited activity, this helps keep my enthusiasm high for the coming joys of an active motherhood.</p>
<p>Like: <img style="padding: 0px; border: none; cursor: pointer;" id="up-3139" src="http://www.athleta.net/chi/wp-content/plugins/comment-rating/images/2_20_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('3139', 'add', 'www.athleta.net/chi/wp-content/plugins/comment-rating/', '2_20_');" title="Thumb up" /> <span id="karma-3139-up" style="font-size:12px; color:#655a4e; font-weight:bold;;">0</span></p>]]></content:encoded>
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		<title>By: Fit Mommy</title>
		<link>http://www.athleta.net/chi/2009/04/06/fit-mommy-fit-family/comment-page-1/#comment-3120</link>
		<dc:creator>Fit Mommy</dc:creator>
		<pubDate>Tue, 07 Apr 2009 13:43:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.athleta.net/chi/?p=1239#comment-3120</guid>
		<description>Thanks everybody!

One minor clarification: The yoga and the Scavenger Hunt are activities we are working towards.</description>
		<content:encoded><![CDATA[<p>Thanks everybody!</p>
<p>One minor clarification: The yoga and the Scavenger Hunt are activities we are working towards.</p>
<p>Like: <img style="padding: 0px; border: none; cursor: pointer;" id="up-3120" src="http://www.athleta.net/chi/wp-content/plugins/comment-rating/images/2_20_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('3120', 'add', 'www.athleta.net/chi/wp-content/plugins/comment-rating/', '2_20_');" title="Thumb up" /> <span id="karma-3120-up" style="font-size:12px; color:#655a4e; font-weight:bold;;">0</span></p>]]></content:encoded>
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		<title>By: Kara from Mama Sweat</title>
		<link>http://www.athleta.net/chi/2009/04/06/fit-mommy-fit-family/comment-page-1/#comment-3116</link>
		<dc:creator>Kara from Mama Sweat</dc:creator>
		<pubDate>Tue, 07 Apr 2009 12:23:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.athleta.net/chi/?p=1239#comment-3116</guid>
		<description>Rachel, I love, I love! I will want to link to this at my site. Too good not to share!!</description>
		<content:encoded><![CDATA[<p>Rachel, I love, I love! I will want to link to this at my site. Too good not to share!!</p>
<p>Like: <img style="padding: 0px; border: none; cursor: pointer;" id="up-3116" src="http://www.athleta.net/chi/wp-content/plugins/comment-rating/images/2_20_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('3116', 'add', 'www.athleta.net/chi/wp-content/plugins/comment-rating/', '2_20_');" title="Thumb up" /> <span id="karma-3116-up" style="font-size:12px; color:#655a4e; font-weight:bold;;">0</span></p>]]></content:encoded>
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		<title>By: christy</title>
		<link>http://www.athleta.net/chi/2009/04/06/fit-mommy-fit-family/comment-page-1/#comment-3114</link>
		<dc:creator>christy</dc:creator>
		<pubDate>Tue, 07 Apr 2009 12:05:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.athleta.net/chi/?p=1239#comment-3114</guid>
		<description>Wow, what a great article. I&#039;m emailing this to all my friends with kids. I know some of us just are not as athletic naturally as Rachel is, and these ideas will be so welcome! Loved it!</description>
		<content:encoded><![CDATA[<p>Wow, what a great article. I&#8217;m emailing this to all my friends with kids. I know some of us just are not as athletic naturally as Rachel is, and these ideas will be so welcome! Loved it!</p>
<p>Like: <img style="padding: 0px; border: none; cursor: pointer;" id="up-3114" src="http://www.athleta.net/chi/wp-content/plugins/comment-rating/images/2_20_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('3114', 'add', 'www.athleta.net/chi/wp-content/plugins/comment-rating/', '2_20_');" title="Thumb up" /> <span id="karma-3114-up" style="font-size:12px; color:#655a4e; font-weight:bold;;">0</span></p>]]></content:encoded>
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