Comments on: Kettlebell Sport: The Road to Competition Day http://www.athleta.net/chi/2008/10/02/kettlebell-sport-the-road-to-competition-day/ Sun, 12 Feb 2012 02:09:08 -0800 hourly 1 http://wordpress.org/?v=3.3.1 By: Jan http://www.athleta.net/chi/2008/10/02/kettlebell-sport-the-road-to-competition-day/comment-page-1/#comment-941 Jan Tue, 18 Nov 2008 00:52:09 +0000 http://www.athleta.net/chi/?p=198#comment-941 just became introduced to kettlebells...love them...ladies we are stronger than we think..girlpower... just became introduced to kettlebells…love them…ladies we are stronger than we think..girlpower…

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]]> By: michelle http://www.athleta.net/chi/2008/10/02/kettlebell-sport-the-road-to-competition-day/comment-page-1/#comment-655 michelle Fri, 03 Oct 2008 22:19:24 +0000 http://www.athleta.net/chi/?p=198#comment-655 These ladies are so strong and graceful, they make it look easy. I attended one of Maya's boot camp classes and could barely do more than 3 reps of the lightest kettlebell. Go girrrls! These ladies are so strong and graceful, they make it look easy. I attended one of Maya’s boot camp classes and could barely do more than 3 reps of the lightest kettlebell. Go girrrls!

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]]> By: Maya http://www.athleta.net/chi/2008/10/02/kettlebell-sport-the-road-to-competition-day/comment-page-1/#comment-654 Maya Fri, 03 Oct 2008 22:12:28 +0000 http://www.athleta.net/chi/?p=198#comment-654 Rock on ladies! On behalf of our team, thank you for the awesome support. It's great to hear that you're gaining inspiration from the video. Lola, if it has inspired you to give kettlebell lifting a try for the first time, then our mission is accomplished! When you're starting out, your focus should be on establishing movement patterns and technical execution so using a light load relative to your strength level is optimal (4 - 8 kgs is typically a safe starting point). Rock on ladies! On behalf of our team, thank you for the awesome support. It’s great to hear that you’re gaining inspiration from the video. Lola, if it has inspired you to give kettlebell lifting a try for the first time, then our mission is accomplished! When you’re starting out, your focus should be on establishing movement patterns and technical execution so using a light load relative to your strength level is optimal (4 – 8 kgs is typically a safe starting point).

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]]> By: Lola http://www.athleta.net/chi/2008/10/02/kettlebell-sport-the-road-to-competition-day/comment-page-1/#comment-652 Lola Fri, 03 Oct 2008 20:23:16 +0000 http://www.athleta.net/chi/?p=198#comment-652 Great post. It makes me want to step up my game and set a real goal too. Thanks for sharing your kettlebell adventures with Chi fans! Btw, what weight should a beginner use? Great post. It makes me want to step up my game and set a real goal too. Thanks for sharing your kettlebell adventures with Chi fans! Btw, what weight should a beginner use?

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]]> By: Leslie Price http://www.athleta.net/chi/2008/10/02/kettlebell-sport-the-road-to-competition-day/comment-page-1/#comment-647 Leslie Price Fri, 03 Oct 2008 05:08:01 +0000 http://www.athleta.net/chi/?p=198#comment-647 You know that this girl is dedicated if she straps on crusty old wrist wraps after a day of dealing with all of us at the IC instead of staying home and cuddling with what can only be said is the cutest kid in the universe. LOVE the video. Especially the bloody hand. And the sky-high heels. You know that this girl is dedicated if she straps on crusty old wrist wraps after a day of dealing with all of us at the IC instead of staying home and cuddling with what can only be said is the cutest kid in the universe. LOVE the video. Especially the bloody hand. And the sky-high heels.

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]]> By: Renee http://www.athleta.net/chi/2008/10/02/kettlebell-sport-the-road-to-competition-day/comment-page-1/#comment-645 Renee Fri, 03 Oct 2008 03:29:01 +0000 http://www.athleta.net/chi/?p=198#comment-645 Maya, as always from the heart and honest. So is the video. The ICKB girls are truly women that are grace under pressure. Maya, as always from the heart and honest. So is the video. The ICKB girls are truly women that are grace under pressure.

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]]> By: Virginia http://www.athleta.net/chi/2008/10/02/kettlebell-sport-the-road-to-competition-day/comment-page-1/#comment-644 Virginia Fri, 03 Oct 2008 03:16:27 +0000 http://www.athleta.net/chi/?p=198#comment-644 Maya, you are an amazing woman! All the ICKB ladies make me proud!!! Maya, you are an amazing woman! All the ICKB ladies make me proud!!!

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]]> By: Shari http://www.athleta.net/chi/2008/10/02/kettlebell-sport-the-road-to-competition-day/comment-page-1/#comment-642 Shari Thu, 02 Oct 2008 23:27:27 +0000 http://www.athleta.net/chi/?p=198#comment-642 The dedication of the ICKB girls is inspiring and motivating. I love watching you and hearing about your struggles and victories. The dedication of the ICKB girls is inspiring and motivating. I love watching you and hearing about your struggles and victories.

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