<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Swim Outside the Lines</title>
	<atom:link href="http://www.athleta.net/chi/2008/05/20/swim-outside-the-lines/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.athleta.net/chi/2008/05/20/swim-outside-the-lines/</link>
	<description></description>
	<lastBuildDate>Sat, 11 Feb 2012 16:37:23 -0800</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
	<item>
		<title>By: Kathleen@ForgingAhead</title>
		<link>http://www.athleta.net/chi/2008/05/20/swim-outside-the-lines/comment-page-1/#comment-17277</link>
		<dc:creator>Kathleen@ForgingAhead</dc:creator>
		<pubDate>Thu, 01 Jul 2010 15:07:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.athleta.net/chi/2008/05/20/swim-outside-the-lines/#comment-17277</guid>
		<description>Jeni -practice is the only way to get comfortable in the open water. Join a group if you can and do it a bunch! Good luck in your first triathlon - they are super fun!!</description>
		<content:encoded><![CDATA[<p>Jeni -practice is the only way to get comfortable in the open water. Join a group if you can and do it a bunch! Good luck in your first triathlon &#8211; they are super fun!!</p>
<p>Like: <img style="padding: 0px; border: none; cursor: pointer;" id="up-17277" src="http://www.athleta.net/chi/wp-content/plugins/comment-rating/images/2_20_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('17277', 'add', 'www.athleta.net/chi/wp-content/plugins/comment-rating/', '2_20_');" title="Thumb up" /> <span id="karma-17277-up" style="font-size:12px; color:#655a4e; font-weight:bold;;">0</span></p>]]></content:encoded>
	</item>
	<item>
		<title>By: Jeni</title>
		<link>http://www.athleta.net/chi/2008/05/20/swim-outside-the-lines/comment-page-1/#comment-17272</link>
		<dc:creator>Jeni</dc:creator>
		<pubDate>Thu, 01 Jul 2010 13:34:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.athleta.net/chi/2008/05/20/swim-outside-the-lines/#comment-17272</guid>
		<description>Great article. I am training for my first triathalon. The open water swim seems so intimidating.
I wish I had a coach like this. Minus the cold water.</description>
		<content:encoded><![CDATA[<p>Great article. I am training for my first triathalon. The open water swim seems so intimidating.<br />
I wish I had a coach like this. Minus the cold water.</p>
<p>Like: <img style="padding: 0px; border: none; cursor: pointer;" id="up-17272" src="http://www.athleta.net/chi/wp-content/plugins/comment-rating/images/2_20_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('17272', 'add', 'www.athleta.net/chi/wp-content/plugins/comment-rating/', '2_20_');" title="Thumb up" /> <span id="karma-17272-up" style="font-size:12px; color:#655a4e; font-weight:bold;;">0</span></p>]]></content:encoded>
	</item>
	<item>
		<title>By: Lynn</title>
		<link>http://www.athleta.net/chi/2008/05/20/swim-outside-the-lines/comment-page-1/#comment-112</link>
		<dc:creator>Lynn</dc:creator>
		<pubDate>Mon, 09 Jun 2008 20:50:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.athleta.net/chi/2008/05/20/swim-outside-the-lines/#comment-112</guid>
		<description>Kathleen good luck on your Tri you could not ask for a better coach than Morgan.   

Morgan Filler&#039;s skills, knowledge,experience and above all, appreciation of open water swimming offers valuable insight for everyone who trains with her.  There are only one or two other open water swim coaches in the San Francisco Bay Area with her broad experience and she is the only one I would recommend for novice open water swimmers.

Keep up the good work ladies.

Lynn 
South End Rowing Club Member</description>
		<content:encoded><![CDATA[<p>Kathleen good luck on your Tri you could not ask for a better coach than Morgan.   </p>
<p>Morgan Filler&#8217;s skills, knowledge,experience and above all, appreciation of open water swimming offers valuable insight for everyone who trains with her.  There are only one or two other open water swim coaches in the San Francisco Bay Area with her broad experience and she is the only one I would recommend for novice open water swimmers.</p>
<p>Keep up the good work ladies.</p>
<p>Lynn<br />
South End Rowing Club Member</p>
<p>Like: <img style="padding: 0px; border: none; cursor: pointer;" id="up-112" src="http://www.athleta.net/chi/wp-content/plugins/comment-rating/images/2_20_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('112', 'add', 'www.athleta.net/chi/wp-content/plugins/comment-rating/', '2_20_');" title="Thumb up" /> <span id="karma-112-up" style="font-size:12px; color:#655a4e; font-weight:bold;;">0</span></p>]]></content:encoded>
	</item>
	<item>
		<title>By: Patricia Owens</title>
		<link>http://www.athleta.net/chi/2008/05/20/swim-outside-the-lines/comment-page-1/#comment-107</link>
		<dc:creator>Patricia Owens</dc:creator>
		<pubDate>Fri, 30 May 2008 17:34:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.athleta.net/chi/2008/05/20/swim-outside-the-lines/#comment-107</guid>
		<description>Dear Kathleen,

Great article.  Loved the idea of &quot;peppering&quot; someone with questions.  Plus the exclusion of competition with others only inner satisfaction and goals.  
Berts pictures are captivating - the titles are so good, too.  &quot;Hide and Seek&quot; - &quot; Slippery slope&quot; -  &quot;All in the Bag&quot; Love it.  
All this and Dressage too.
Love to you both and see you in San Carlos another time. 

Patricia</description>
		<content:encoded><![CDATA[<p>Dear Kathleen,</p>
<p>Great article.  Loved the idea of &#8220;peppering&#8221; someone with questions.  Plus the exclusion of competition with others only inner satisfaction and goals.<br />
Berts pictures are captivating &#8211; the titles are so good, too.  &#8220;Hide and Seek&#8221; &#8211; &#8221; Slippery slope&#8221; &#8211;  &#8220;All in the Bag&#8221; Love it.<br />
All this and Dressage too.<br />
Love to you both and see you in San Carlos another time. </p>
<p>Patricia</p>
<p>Like: <img style="padding: 0px; border: none; cursor: pointer;" id="up-107" src="http://www.athleta.net/chi/wp-content/plugins/comment-rating/images/2_20_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('107', 'add', 'www.athleta.net/chi/wp-content/plugins/comment-rating/', '2_20_');" title="Thumb up" /> <span id="karma-107-up" style="font-size:12px; color:#655a4e; font-weight:bold;;">0</span></p>]]></content:encoded>
	</item>
	<item>
		<title>By: Daniel</title>
		<link>http://www.athleta.net/chi/2008/05/20/swim-outside-the-lines/comment-page-1/#comment-105</link>
		<dc:creator>Daniel</dc:creator>
		<pubDate>Tue, 27 May 2008 22:36:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.athleta.net/chi/2008/05/20/swim-outside-the-lines/#comment-105</guid>
		<description>And wait until you get a massage! That Morgan can do no wrong.</description>
		<content:encoded><![CDATA[<p>And wait until you get a massage! That Morgan can do no wrong.</p>
<p>Like: <img style="padding: 0px; border: none; cursor: pointer;" id="up-105" src="http://www.athleta.net/chi/wp-content/plugins/comment-rating/images/2_20_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('105', 'add', 'www.athleta.net/chi/wp-content/plugins/comment-rating/', '2_20_');" title="Thumb up" /> <span id="karma-105-up" style="font-size:12px; color:#655a4e; font-weight:bold;;">0</span></p>]]></content:encoded>
	</item>
	<item>
		<title>By: camilla</title>
		<link>http://www.athleta.net/chi/2008/05/20/swim-outside-the-lines/comment-page-1/#comment-104</link>
		<dc:creator>camilla</dc:creator>
		<pubDate>Tue, 27 May 2008 21:21:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.athleta.net/chi/2008/05/20/swim-outside-the-lines/#comment-104</guid>
		<description>yeah morgan!  strength and calmness.... breathe deeply, love fullly.   So many lessons from morgan filler about life and about swimming.</description>
		<content:encoded><![CDATA[<p>yeah morgan!  strength and calmness&#8230;. breathe deeply, love fullly.   So many lessons from morgan filler about life and about swimming.</p>
<p>Like: <img style="padding: 0px; border: none; cursor: pointer;" id="up-104" src="http://www.athleta.net/chi/wp-content/plugins/comment-rating/images/2_20_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('104', 'add', 'www.athleta.net/chi/wp-content/plugins/comment-rating/', '2_20_');" title="Thumb up" /> <span id="karma-104-up" style="font-size:12px; color:#655a4e; font-weight:bold;;">0</span></p>]]></content:encoded>
	</item>
	<item>
		<title>By: PJ</title>
		<link>http://www.athleta.net/chi/2008/05/20/swim-outside-the-lines/comment-page-1/#comment-103</link>
		<dc:creator>PJ</dc:creator>
		<pubDate>Tue, 27 May 2008 19:24:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.athleta.net/chi/2008/05/20/swim-outside-the-lines/#comment-103</guid>
		<description>Hi Morgan, way to share your enthusiasm for nature, open water and pushing what appear to be limits!   Good luck in your race Kathleen!</description>
		<content:encoded><![CDATA[<p>Hi Morgan, way to share your enthusiasm for nature, open water and pushing what appear to be limits!   Good luck in your race Kathleen!</p>
<p>Like: <img style="padding: 0px; border: none; cursor: pointer;" id="up-103" src="http://www.athleta.net/chi/wp-content/plugins/comment-rating/images/2_20_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('103', 'add', 'www.athleta.net/chi/wp-content/plugins/comment-rating/', '2_20_');" title="Thumb up" /> <span id="karma-103-up" style="font-size:12px; color:#655a4e; font-weight:bold;;">0</span></p>]]></content:encoded>
	</item>
	<item>
		<title>By: J Dub</title>
		<link>http://www.athleta.net/chi/2008/05/20/swim-outside-the-lines/comment-page-1/#comment-102</link>
		<dc:creator>J Dub</dc:creator>
		<pubDate>Tue, 27 May 2008 18:49:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.athleta.net/chi/2008/05/20/swim-outside-the-lines/#comment-102</guid>
		<description>Go Morgan!  It&#039;s so great to see that Kathleen experienced the positive effects of being around Morgan doing what she loves.  I can&#039;t imagine a better coach for anyone lucky enough to get her time one on one.  Here&#039;s to your coaching career really taking off and more people sharing the benefits of open water swimming that you&#039;ve always known.</description>
		<content:encoded><![CDATA[<p>Go Morgan!  It&#8217;s so great to see that Kathleen experienced the positive effects of being around Morgan doing what she loves.  I can&#8217;t imagine a better coach for anyone lucky enough to get her time one on one.  Here&#8217;s to your coaching career really taking off and more people sharing the benefits of open water swimming that you&#8217;ve always known.</p>
<p>Like: <img style="padding: 0px; border: none; cursor: pointer;" id="up-102" src="http://www.athleta.net/chi/wp-content/plugins/comment-rating/images/2_20_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('102', 'add', 'www.athleta.net/chi/wp-content/plugins/comment-rating/', '2_20_');" title="Thumb up" /> <span id="karma-102-up" style="font-size:12px; color:#655a4e; font-weight:bold;;">0</span></p>]]></content:encoded>
	</item>
	<item>
		<title>By: Kathleen &#38; Bert</title>
		<link>http://www.athleta.net/chi/2008/05/20/swim-outside-the-lines/comment-page-1/#comment-96</link>
		<dc:creator>Kathleen &#38; Bert</dc:creator>
		<pubDate>Sat, 24 May 2008 19:33:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.athleta.net/chi/2008/05/20/swim-outside-the-lines/#comment-96</guid>
		<description>Thanks to all for your wonderful support and words of encouragement! We&#039;re having a fabulous adventure!</description>
		<content:encoded><![CDATA[<p>Thanks to all for your wonderful support and words of encouragement! We&#8217;re having a fabulous adventure!</p>
<p>Like: <img style="padding: 0px; border: none; cursor: pointer;" id="up-96" src="http://www.athleta.net/chi/wp-content/plugins/comment-rating/images/2_20_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('96', 'add', 'www.athleta.net/chi/wp-content/plugins/comment-rating/', '2_20_');" title="Thumb up" /> <span id="karma-96-up" style="font-size:12px; color:#655a4e; font-weight:bold;;">0</span></p>]]></content:encoded>
	</item>
	<item>
		<title>By: Marcia Trask</title>
		<link>http://www.athleta.net/chi/2008/05/20/swim-outside-the-lines/comment-page-1/#comment-95</link>
		<dc:creator>Marcia Trask</dc:creator>
		<pubDate>Sat, 24 May 2008 18:08:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.athleta.net/chi/2008/05/20/swim-outside-the-lines/#comment-95</guid>
		<description>Hi Kathleen!  What a great story about an amazing experience!  (Bert&#039;s photos are fabulous too!)  That is so wonderful that you are training for a triatholon.  Go for it!  I&#039;ll check back for more stories and be cheering you on.

Cheers!  --Marcia</description>
		<content:encoded><![CDATA[<p>Hi Kathleen!  What a great story about an amazing experience!  (Bert&#8217;s photos are fabulous too!)  That is so wonderful that you are training for a triatholon.  Go for it!  I&#8217;ll check back for more stories and be cheering you on.</p>
<p>Cheers!  &#8211;Marcia</p>
<p>Like: <img style="padding: 0px; border: none; cursor: pointer;" id="up-95" src="http://www.athleta.net/chi/wp-content/plugins/comment-rating/images/2_20_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('95', 'add', 'www.athleta.net/chi/wp-content/plugins/comment-rating/', '2_20_');" title="Thumb up" /> <span id="karma-95-up" style="font-size:12px; color:#655a4e; font-weight:bold;;">0</span></p>]]></content:encoded>
	</item>
</channel>
</rss>

<!-- Performance optimized by W3 Total Cache. Learn more: http://www.w3-edge.com/wordpress-plugins/

Page Caching using disk: enhanced
Database Caching 1/16 queries in 0.016 seconds using disk: basic
Object Caching 1500/1504 objects using disk: basic
Content Delivery Network via Rackspace Cloud Files: c282732.r32.cf1.rackcdn.com

Served from: www.athleta.net @ 2012-02-11 12:37:33 -->
