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Wellness

Wellness

Spring Clean Your Way to Healthier Skin

In this post, Olivia Doyne, wellness guru and founder of Lipstick Meets Lavender, reveals steps you can take to refresh your skincare regimen with safe, non-toxic products. When the weather gets warmer, we tend to think about making healthier choices and those choices are…

April 17, 2017
Wellness

How to Stay Healthy and Fit While Traveling

With travel season in full gear, we turned to yoga teacher & travel blogger Alex Carson for some tips on how you can enjoy your adventures to the fullest, without sacrificing your health and fitness goals. Staying healthy and fit while traveling is not…

April 7, 2017
Wellness

How to Make a Macro Bowl

We caught up with registered dietician & nutritionist Shannan Monson, who shares a recipe for a meal that’s as simple to create as it is delicious! Remember Hawaiian Haystacks? Those glorious bowls piled high with delicious sweet pineapple and rice and kind of, whatever…

March 15, 2017
Wellness

Skin Protection Tips From An Expert

Spring has arrived, and summer days are fast approaching. With the change in seasons comes more sunshine, and longer & warmer days, making skincare all the more important. For tips on how to take care of our largest organ, we caught up with skin…

March 10, 2017
Wellness

Weekend Meal Prep Tips & Recipes

We all know how important it is to eat healthy, nourishing meals… but when you’re a mom, student, or working full-time, it can be very difficult or nearly impossible to cook all of your food at home each day. Our friend & Registered Dietitian…

February 3, 2017
Wellness

Making an Impact: Sustainability

Here at Athleta, we believe the earth is our playground — and that’s why we’re committed to protecting it for the next generation. Read on to hear directly from our President, Nancy Green, on why sustainability is so important to us, and what exactly…

January 28, 2017
Wellness

Healthy Spreads for Your Bread

Whether you’re switching to a plant-based diet, or simply trying to incorporate more fruits & vegetables in your diet, it can be difficult to find alternatives to some of the foods you’re used to eating. Kirsten from The Tasty K is here to help!…

January 18, 2017
Wellness

Homemade Mason Jar Miso Soup

Sad desk lunch? No more! There are numerous benefits of making & bringing your lunch to work, but it can be difficult to find the time. We caught up with certified nutritionist Molly Molofsky to bring you this delicious (and healthy) miso soup recipe…

January 10, 2017
Wellness

6-Ingredient No-Bake Raspberry Walnut Bars Recipe

These 6-ingredient no-bake raspberry walnut bars from Fran of Fit Life with Fran are so delicious and so simple to make. When I was younger, I remember spending hours and hours cooking and dancing in the kitchen with my grandmother. My favorite dish to…

December 23, 2016