Dear Creator

by Tao Porchon-Lynch 4

Dear Creator, who travels through the planet, the oceans and the atmosphere which pulsates within the heart of every atom. Make the breath flow throughout the universe with every body of water across plains and plateaus. Through every plant and every tree in constant flow is ...

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Reconnecting with Yoga

by Amy Becker Williams 5

“Optimist: Someone who figures that taking a step backward after taking a step forward is not a disaster, it’s a cha-cha.” -Robert Brault I’m not much of a New Year’s resolution girl, but that doesn’t stop me from setting short and long-term goals throughout the year. ...

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Downward Dog Anyone? Yoga in the Jungle!

by Tamara Jacobi 3

Downward dog anyone? Let’s get our yoga on! Here at the Tailwind Jungle Lodge, Athleta girl Carri Uranga is hosting her first yoga teacher training with co-leader Sarah Walsh. This pair is truly a yoga dream team! Ready for a dose of jungle yoga inspiration? Yoga ...

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Restful, Restorative Yoga

by Margaret Burns Vap 3

Our bodies respond to the change in seasons. As the days get shorter and colder, we slow down for winter. If you’re like me, you’re eating and sleeping more, and transitioning into a slower speed. It makes sense that our yoga practice will follow suit, if ...

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Embrace Natarajasana (Dancer Pose)

by Hannah Franco 5

I struggled with Natarajasana. For months and months, I wobbled back and forth and completely out of the pose. After a particularly frustrating experience, my teacher at the time reminded me that the only way I would be able to find the pose was if I ...

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Doable Daily Yoga

by Margaret Burns Vap 7

Five enhancements to your regular yoga routine that will keep your practice thriving on the days you don’t have time to hit the mat. Do yoga daily? When it feels like there aren’t enough hours in the day, that can be unrealistic. So how do you ...

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