5 Ways Bikram Yoga Helped Me Run A Marathon

by Jenny Fagan 1

Less than a year ago running any race, much less a marathon, didn’t even register on my bucket list.  While I have nurtured many hobbies for consecutive years, if not my entire life – art, yoga, music – my interest in running is highly episodic.  I ...

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Athleta Esprit de She Training Guide

by Team Athleta 5

We collaborated with Esprit De She to give you all the guidance you need to perform your absolute best on race day. The result? This awesome training guide for your 5k, 10k, 1/2 marathon, duathlon and sprint tri that breaks down your event training week-by-week, with ...

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The Rundown on Summer Run Style

by Jacqueline Judge 5

The difference between trends and must-haves is the same in the fitness world as it is in the fashion world: Trends come and go, but your must-haves stick around for good. (What ever happened to minimalist shoes?) See my personal faves for hot weather running....

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