Winter Fitness: Adapting to the Elements

by Tina Vindum 0

by Tina Vindum, Outdoor Fitness Expert | We have a saying at Outdoor Fitness: There’s no such thing as inappropriate weather, only inappropriate clothing.” Since 1995, I’ve canceled only two classes because of weather---one due to high winds and the other due to lightning. Outdoor Fitness is made for all seasons......

read more
Stay in the Loop!

Get Chi blog updates straight to your inbox.