How to Stay Warm Outdoors in the Winter

by Johnie Emma Gall 0

Cold: it offers up a frozen wonderland to those willing to test their limits (read: ice climbing, empty surf breaks, alpine hikes), but it can also feel pretty miserable if you aren’t prepared for it. To get ready for the coldest of seasons, I asked for ...

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Outdoor Style: Finding Calm

by Johnie Emma Gall 2

I’ve always wanted to be one of those women who can sit and meditate for hours. Or hold a stretch for longer than a minute. Or even relax under a palm tree listening to the ocean. But that’s just not me—I meditate by pawing my way ...

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Working Out in the Rain

by Kelley Heye 4

Really? You’re gonna make me workout in the rain?! George Hincapie said: “Enduring those cold and rainy training days, are the days that get you to your goal.” I love George Hincapie! If you don’t know who George is, Google him. My clients like to ask, ...

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5 New Things for Summer (Plus a Giveaway!)

by Team Athleta 291

SEPTEMBER 5th UPDATE: Thanks to everyone who contributed by sharing your ideas for an action and adventure-packed summer! Entries closed at midnight Pacific Time on August 31st. We’re excited to announce the five random winners who will receive a $50 Athleta gift card — Erica, Nicole, ...

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Sand Skiing = Inspiration = Health!

by Tamara Jacobi 4

At what time in your life did you feel best? This is something I’ve been thinking about a lot lately. I’ve had some pretty drastic highs and lows in my life, and as I reflect on these cycles I noticed a trend… inspiration.   The times in ...

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