The Power Of She

5 Rituals for a Healthy Self-Image

Athleta Ambassador Sarah Ezrin’s healthy self-image journey has taken her through peaks and valleys. Below, she shares how she transformed from an insecure calorie counter to a confident motivator, writer, yoga teacher, and teacher trainer. Photography By: Samuel Henderson Growing up, I loved fashion and…

August 19, 2017
The Power Of She

Meet Ernestine: Not Your Average 81 Year Old

Meet Ernestine Shepherd. She’s a personal trainer, professional model, competitive bodybuilder, and she’s 81 years old. In 2010, she was crowned the World’s Oldest Performing Female Bodybuilder by Guinness. Today, we caught up with her and asked a few questions about her fitness career…

July 30, 2017
The Power Of She

Discovering the Power of She in Baja, Mexico

Meet the women who won the Athleta Contest: Kelly, Samantha, and Juliet. These lovely ladies posted incredible photos of their adventures on Instagram and were given the opportunity to visit Baja, Mexico. Their guests: Grace, Sherri, and Marian were the lucky friends that got…

July 28, 2017
The Power Of She

Athleta Adventure to Mexico

Remember the contest we held to win a trip to Baja, Mexico? Here’s what happened: Three winners and their lucky guests traveled from all over the US to go on an Athleta adventure of a lifetime! Our amazing sponsor, Polygiene hosted a magical trip, along…

July 25, 2017
The Power Of She

7 Ways to Be More Body Positive

Meet professional surfer and model, Bo Stanley. Her mission is to empower women at large to be strong, bold and confident. Today on the blog, she shares seven valuable ways to be kinder to our bodies and educates us why health is more important than…

July 20, 2017
The Power Of She

Athleta Ambassadors Celebrate Yoga Day

Happy International Yoga Day! Today on the blog, see how our Athleta Ambassadors are celebrating and what yoga means to them across the country. “Yoga has taught me that no mountain is too high to climb and that as long as we stay grounded,…

June 20, 2017
The Power Of She

Behind the Scenes in Belize: Summer 2017

Meet some of the talent behind the Athleta Summer 2017 Photoshoot in Belize: KK Clark is an Olympic Water Polo Gold Medalist, Lauren Young is a Sports Broadcaster for the Big Ten Network, and Chelsea Yamase is an Adventure Blogger-Athlete.   Belize may be a tiny country…

May 20, 2017
The Power Of She

Behind the Scenes in Hawaii: Summer 2017

Meet some of the talent behind the Athleta Summer 2017 Photoshoot in Hawaii: Britt Loren is a fitness model, Chantae McMilan is an Olympian Heptathlete, Bailey Nagy is professional surfer, and Meagan Martin is a Ninja Warrior.   Hawaii is one of the most popular destinations best known…

May 20, 2017
The Power Of She

Loving Myself After Kids

Meet Jesse Coulter from Austin, Texas. She lives with her husband and three children, and shares her experience loving herself after having kids. Over the past 4 years I’ve carried and birthed three children. I was lucky enough to have smooth pregnancies and healthy…

May 12, 2017
The Power Of She


Meet the young women that head into the wilderness with GirlVentures come from all different types of backgrounds, but all are looking for the same things – a boost of empowerment and a reminder that there are communities to turn to for support.…

April 25, 2017