Category: Outdoor Fitness

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    ONE FOR ALL: THE PACIFICA COLLECTION

    We live for the outdoors. As the days get longer, we’re watching the tide and gearing up for our favorite sun-filled sports. That’s why we designed the Pacifica Collection. Made from UPF 50+ performance fabric, it’s eminently versatile for every sport under the sun. Plus, we gave it all the details you need: raglan sleeves…

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    Outdoor Style: Finding Calm

    I’ve always wanted to be one of those women who can sit and meditate for hours. Or hold a stretch for longer than a minute. Or even relax under a palm tree listening to the ocean. But that’s just not me—I meditate by pawing my way up a rock wall and my idea of relaxing…

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    Working Out in the Rain

    Really? You’re gonna make me workout in the rain?! George Hincapie said: “Enduring those cold and rainy training days, are the days that get you to your goal.” I love George Hincapie! If you don’t know who George is, Google him. My clients like to ask, “What if it rains? Will we still workout?” My…

  • 5 New Things for Summer
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    5 New Things for Summer (Plus a Giveaway!)

    SEPTEMBER 5th UPDATE: Thanks to everyone who contributed by sharing your ideas for an action and adventure-packed summer! Entries closed at midnight Pacific Time on August 31st. We’re excited to announce the five random winners who will receive a $50 Athleta gift card — Erica, Nicole, Aimee, Amy, and Lisa. All winners have been contacted…

  • Tamara Jacobi Sand Skiing
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    Sand Skiing = Inspiration = Health!

    At what time in your life did you feel best? This is something I’ve been thinking about a lot lately. I’ve had some pretty drastic highs and lows in my life, and as I reflect on these cycles I noticed a trend… inspiration.   The times in my life when I’ve been healthiest are generally the…

  • Sports Conditioning with Speed, Agility and Quickness
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    Sports Conditioning with SAQ

    Remember how quick and agile you were as a child?  You ran flat out on the playground, darting and dodging the other kids in games of tag.  You were having fun, but you were also building valuable sports skills. Speed, agility and quickness (SAQ) are basic fundamentals for alpine sports performance, as well as the…

  • Geocaching: Will Hike for Treasure
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    Geocaching: Will Hike for Treasure

    Ask a child if they want to go for a walk through the woods and you will likely get a less than enthusiastic response.  Tell them that there is a hidden treasure involved and you have clues and the tools to find it and you will experience a vastly different reaction….they  will probably beat you…

  • Yosemite: My First Trainer by Harriet Anderson
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    Yosemite: My First Trainer

    My first time doing any type of endurance activity came when I worked in Yosemite National Park when I was in college in 1956. I had fallen in love with Yosemite when I first went up there in the late 1940’s. I had wanted to work in Yosemite and I was offered a job working…

  • Urban Outdoor Fitness with Tina Vindum
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    Urban Outdoor Fitness

    Blast into Spring and Get Ready for Summer with Urban Workouts It may come as a surprise, but urban workouts can be inspiring places to exercise, full of challenges and stimulation, along with the results that no gym can deliver. There are lots of reasons to take your fitness regimen out of the gym: fresh…

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