Difference Maker: Meet Rachel Nicks

by Team Athleta 0

Rachel Nicks, a Julliard alumna, pursued acting to learn about different cultures and people through the characters. “I wanted to do something that made a difference. With acting, you tell a story and hope the story affects change and educates the audience in a new way.” ...

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Dance Lessons: Meet Kira Alvarado

by Team Athleta 0

When she was three years old, Kira Alvarado, an exhale Core Fusion Barre and fitness instructor, daydreamed about becoming a ballerina. Since then, she’s lived out her dream by attending the New World School of Arts College to become a classically trained ballerina and modern dancer. Kira loves the freedom ...

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POWER UP for Girls on the Run

by Team Athleta 36

  When a girl runs, she lives in the moment. She’s no longer small, big, slow, fast, shy, loud, rule-breaker or rule-follower. The layers peel away with every step she takes until all that remains is strength. Utter confidence in her abilities and, by extension, herself. ...

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Strong at the Core: Meet Rachel Feldman

by Team Athleta 0

Before Rachel Feldman became a Core Fusion instructor at exhale, she wasn’t interested in becoming strong. She just wanted to look good and pursue her dreams of becoming an actress in NYC. “I just wanted to be skinny. I thought of exercise as the opposite of ...

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8 Yogi-Like Tips to Shine Bright

by Christine Chen 0

Life isn’t always a beach. Though I know I feel the best when I hear the waves, have the sand between my toes, and feel the warmth of the sun on my body, it’s very hard to feel that good, realistically, every single minute of the ...

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Style Profile: Meet Jane

by Team Athleta 3

She’s fabulous at what she does and our readers agree. We gave Fit Style contributor Jane a quick Q&A to get some insight into how she manages to stay so chic and level-headed while being a full-time working mama, blogger, and fashionista-meets-fitnessista! Fit Fashion What made ...

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