Author: Well+Good

  • Los Angeles Healthy City Guide
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    Los Angeles Healthy City Guide

    Hope you’ve had a big cup of matcha, because today Well+Good is excited to tell you all about the launch of our Healthy City Guide to Los Angeles! (See all our Healthy City Guides here!) What’s in this amazing guide to one of the wellness capitals of California? Just the best spots on the health and wellness…

  • San Francisco Healthy City Guide
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    San Francisco Healthy City Guide

    This is the ultimate guide to San Francisco’s health and wellness scene, vetted by local experts and influencers, enthusiastic boot camp and barre devotees, and Well+Good readers, who sent in their can’t-miss spots for consideration. The result is an A-Z guide to over 150 of the hottest healthy places, like a yoga studio with hot vinyasa…

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    Chicago Healthy City Guide

    These are the best spots on the city’s health and wellness scene, vetted by local experts and influencers, enthusiastic boot camp and barre devotees, and Well+Good readers, who sent in their can’t-miss spots for consideration. The result is an A-Z guide to over 150 of the hottest healthy places, like a gym so impeccable even…

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    Boston Healthy City Guide

    Our friends at Well+Good helped us curate the best of the best when it comes to the local Boston fitness and wellness scene. Whether you’re Boston born-and-bred, or just visiting the historic town, you’ll want to add a visit to one (or five!) of these spots to your weekend plans. These are the best spots…

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    Take a Really Long Bath Once a Week

    Make this your Healthiest Year Ever with this month’s tip from Yael Alkalay, spa anthropologist and founder of red flower. This weekly soak isn’t for washing up. Instead, use the bath the way the Romans and Greeks did for centuries—as a cure, suggests the founder of red flower, a line of petal-topped candles and natural…

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    Do a Daily Tech Detox

    Make this your Healthiest Year Ever with this month’s tip from Ethan Nichtern, Buddhist teacher, author, and The Interdependence Project founder. At the start of the year, Nichtern, who’s the founder of the Interdependence Project, a secular Buddhist center, issued a “responsible Econsumption” challenge: Power down for a full hour every day for the first 10 days…

  • Make Green Juice
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    Make Green Juice

    Make this your Healthiest Year Ever with this month’s tip from Kris Carr, wellness expert and New York Times best-selling author. Question: Could you commit to making a green juice at least three times per week this month? If so, you might end up falling in love, says best-selling author Kris Carr. “I haven’t been…

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    Strike a New Yoga Pose—and Photograph It

    Make this your Healthiest Year Ever with this month’s tip from Laura “Sykora” Kasperzak, renowned yogi on Instagram and photographer. Choose a new pose to focus on over the course of a month (like any of the poses in the #BalanceBasics Yoga Challenge). Then, once a week, like every Saturday, say, snap a photo of…

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    Schedule Your Sleep

    Make this your Healthiest Year Ever with this month’s tip from Frank Lipman, MD, functional medicine pioneer, and wellness evangelist. Don’t cheat on your hours of shut-eye, says functional medicine star physician Frank Lipman. “It’s crucial to have a consistent sleep schedule, where you get up and go to sleep at the same times every…

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