Author: Kirsten Kaminski

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    4 Healthy Salad Dressings by The Tasty K

    On the blog, we’re sharing 4 healthy & nourishing salad dressing recipes from our friend The Tasty K. Think easy to make, plant-based, refined sugar-free, and oil-free.  Let’s be honest, not everyone enjoys raw salads. If you’re like me and prefer your greens and salads with tons of yummy dressing on top you’ll love this. I’ve…

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    Healthy Spreads for Your Bread

    Whether you’re switching to a plant-based diet, or simply trying to incorporate more fruits & vegetables in your diet, it can be difficult to find alternatives to some of the foods you’re used to eating. Kirsten from The Tasty K is here to help! Healthy vegan spreads to put on your toast in the morning…

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    Creamy Butternut Squash Curry Recipe

    We linked up with one of our favorite food bloggers, The Tasty K, to create a healthy yet delicious and heartwarming recipe, perfect for chilly winter months. This quick but oh so delicious meal is not only super creamy and satisfying, but jam-packed with all the important vitamins and minerals. I really like this creamy…

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    Post Workout Buddha Bowl

    Turns out, what you eat after you exercise matters… a lot! We partnered with one of our favorite bloggers, The Tasty K, to create a salad recipe that makes for a perfect post-workout meal. This buddha bowl is not just a great lunch or dinner, but especially perfect as a post workout meal. It is…

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    Banana Chocolate Chip Ice Cream Recipe

    Looking for a super simple and healthy summer treat? Look no further… With this 4 ingredient Banana Chocolate Chip Ice Cream recipe, you’ve found it! It takes 5 minutes to throw all the ingredients together, blend it up and pour it into the molds. Then you just have to wait until it’s frozen, cover it with…

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    Summer Rainbow Rolls Recipe

    Summer is heating up, and we can’t think of anything better than these Summer Rainbow Rolls from The Tasty K. Loaded with fresh greens, fruits, and healthy fats, they are the perfect snack for when it’s hot outside or when you need a quick and energizing lunch. The best thing about them? Fill them with…

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