I Bought My Guy Yoga Shorts

by Tamara Jacobi 4

Yes, I bought him yoga shorts. I was feeling brave. I bought my guy a pair of yoga shorts for his birthday. As he unwrapped his gift I was afraid to watch the expression on his face. For us as a couple, this simple gift had ...

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Nourishing Your Athletic Body

by Tamara Jacobi 1

Is a bikini body a healthy body? As I sit on the beach a couple of women wander by in their bikinis. Their bodies look strong, athletic and… healthy? I stumble on this word and suddenly find myself reflecting on the evolution of my bikini body ...

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Downward Dog Anyone? Yoga in the Jungle!

by Tamara Jacobi 3

Downward dog anyone? Let’s get our yoga on! Here at the Tailwind Jungle Lodge, Athleta girl Carri Uranga is hosting her first yoga teacher training with co-leader Sarah Walsh. This pair is truly a yoga dream team! Ready for a dose of jungle yoga inspiration? Yoga ...

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SUP: A Gateway to Balance

by Tamara Jacobi 2

Life has a way of knocking me off balance on a regular basis. With the blink of an eye, things start spiraling out of control. A few short years ago, I might have reached for the cookie jar (not an effective or healthy solution). Today, I ...

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Healthy Holidaze: 5 Simple Tips

by Tamara Jacobi 3

Wouldn’t it be nice to start 2012 feeling great?  The holidays are a time for friends, family, food and fun.  Of course, we love all these things, but sometimes the things we love are also what drive us crazy! The holiday parties, social obligations and endless ...

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Sand Skiing = Inspiration = Health!

by Tamara Jacobi 4

At what time in your life did you feel best? This is something I’ve been thinking about a lot lately. I’ve had some pretty drastic highs and lows in my life, and as I reflect on these cycles I noticed a trend… inspiration.   The times in ...

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