All Posts By

Tamara Jacobi

Musings & Meditations Yoga

I Bought My Guy Yoga Shorts

Yes, I bought him yoga shorts. I was feeling brave. I bought my guy a pair of yoga shorts for his birthday. As he unwrapped his gift I was afraid to watch the expression on his face. For us as a couple, this simple…

August 13, 2013
Tamara Jacobi - Nourishing Your Athletic Body

Nourishing Your Athletic Body

Is a bikini body a healthy body? As I sit on the beach a couple of women wander by in their bikinis. Their bodies look strong, athletic and… healthy? I stumble on this word and suddenly find myself reflecting on the evolution of my…

May 30, 2013
Tamara Jacobi SUP Featured
Stand Up Paddle

SUP: A Gateway to Balance

Life has a way of knocking me off balance on a regular basis. With the blink of an eye, things start spiraling out of control. A few short years ago, I might have reached for the cookie jar (not an effective or healthy solution).…

August 13, 2012
Healthy Holidaze
Healthy Inspiration

Healthy Holidaze: 5 Simple Tips

Wouldn’t it be nice to start 2012 feeling great?  The holidays are a time for friends, family, food and fun.  Of course, we love all these things, but sometimes the things we love are also what drive us crazy! The holiday parties, social obligations…

December 16, 2011
Nourish Yourself Completely
Healthy Inspiration

Nourish Yourself Completely

What nourishes you? Clearly, it’s important that we look to food for adequate nutrients, minerals, carbs, proteins, fats, etc. These are the essential pieces that make the body function. But do these pieces equate to complete nourishment? I personally have struggled with this question,…

August 8, 2011
Healthy Inspiration

No Stresspassing: Hammock Zone

by Tamara Jacobi, Eco-Adventurer | The sign on the front of the hammock shop says “No Stresspassing, Hammock Zone.” I’m immediately sold. Minutes later I walk out of the store with three beautiful new, handmade, brightly colored, Mexican hammocks, all of them…

November 29, 2010
Healthy Inspiration

A Delicate Balance

by Tamara Jacobi, Eco-Adventurer | What does balance mean to you? For some, it means getting just the right amount of sleep, food and exercise. For others, it’s little things; treating yourself to a square of dark chocolate or a day at the spa...…

October 12, 2010
Adventure Adventure & Travel

Desert, Water & Adrenaline

by Tamara Jacobi, Eco-Adventurer | I’m in the middle of the desert, drenched to the core. My heart is beating with adrenaline, and a smile is frozen on my face. I had just experienced a set of Class 4 rapids through one of…

August 6, 2010