Training for a Marathon: Part 1

by Sage Rountree 30

by Sage Rountree, USA Triathlon Certified Expert Coach & Experienced Registered Yoga Teacher | The marathon is a rite of passage for serious runners and for many non-runners, too: 26.2 miles of self-examination and self-knowledge. It’s also a doable goal for almost everyone, given the right circumstances and build-up. In this series, I’ll talk you through the process......

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