Author: Rachael Jezierski

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    Simple Ways To Get Kids To Be More Active

    Rachael Jezierski, Ph.D. is an athlete, mom, and writer. As a health and fitness writer she seeks to “motivate people to lead healthier, more meaningful, active lives.” Below, she talks about the importance of getting kids interested in physical activity early and gives tips on getting your kids going. I remember being a kid. During…

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