Snow Angels

by Mary DeLaney 10

by Mary DeLaney, Featured Athlete | I woke up this morning thinking about snow angels. Then my mind quickly went to my “to do” list. This time of year we can get so caught up in doing this, going there, making another something, mailing one more package, that we forget the magic of this season......

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The ‘Pause That Can Refresh

by Mary DeLaney 9

by Mary DeLaney, Featured Athlete | When I need inspiration, I browse through our Chi Blog. I have read many of the athletes’ bios several times. Just read about Judy, the 74 year old SUP Ambassador. WOW! It got me wondering about the demographics of our Athleta family. Certainly, most of our Featured Athletes are probably ages 25-40, I am guessing. I am not. I am 57......

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Yearly Maintenance (Car and Body!)

by Mary DeLaney 1

by Mary DeLaney, Featured Athlete | It's officially Fall. Vacations are over. Kids are back in school. Time to get your car in for the long-overdue maintenance. And how about YOUR long-overdue body maintenance? Whether you are living in a 1940’s, ‘50’s, or ‘60’s model, you need to keep up with your annual service to keep your body running smoothly for a long time......

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Taking an Honest Look

by Mary DeLaney 7

by Mary DeLaney, Featured Athlete | Sometimes we just have to take two steps back and take a good, honest look at ourselves, whether it is an inner investigation or a good look in the mirror. So, yes, I am an Athleta athlete. I consider it an honor to be able to communicate with the Athleta community......

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Active Travel: Rethink Your Vacation

by Mary DeLaney 7

Mary DeLaney | Travel is wonderful! It stimulates your mind and can unleash that adventurous side of you. But, I often hear women say, “I hope I can keep my weight gain under 10 pounds on my vacation.” If you are one of those gals, time to rethink your vacation. When you are browsing the guide books, choose trips where you will be active......

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A Slice of Humble Pie

by Mary DeLaney 10

I am a big believer in good nutrition. It is an essential element of fitness. However, I am having a hard time working this new item into my daily food diary. Where exactly does Humble Pie fit in? I know for certain that it isn’t a ...

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