Author: Lindsay Lambert

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    8 Essential SUP Yoga Poses

    Lindsay Lambert is a certified Stand Up Paddleboard Yoga Instructor and PaddleFit Core coach through Bliss Paddle Yoga™. Today on the blog she shares eight essential yoga poses to start building a foundation for SUP Paddleboard Yoga. Getting Started Be prepared to get wet. At the very least, your feet will touch the water as you launch…

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