Sculpt with SISSFiT: 20-Min Total Body Chair Workout
Ditch the workout equipment and grab an ordinary kitchen chair. Get a full body workout in less than 20 minutes with Lauren and Kelly from SISSFiT. 20-Minute Full Body Chair Workout • 6 Exercises, 4 rounds, :45 each, 2-minute warm-up • Equipment: Stable, hard back chair Warm-Up Follow along with Lauren and Kelly as they…