HIIT It: 5 Full-Body Workout Moves You Can Do Anywhere
High Intensity Interval Training, or HIIT, is the biggest thing in fitness right now. Here are some of my favorite full body exercises that you can do anywhere! Choose 5 out of the 6 suggested moves and do the circuit 2-3 times for best results. I recommend 30 seconds to 1 minute rest in between exercises….
