We ♥ Girls on the Run

by Team Athleta 118

WE LOVE GIRLS ON THE RUN. Their mission runs close to home for us: They teach young girls to be healthy, confident and strong by developing a love for running. This program wouldn’t be possible without all the amazing volunteers who sign up to be tutu-clad ...

read more

30-Day Squat Challenge

by Team Athleta 34

Ready for another challenge? This time we’re bringing you 30 days of a great workout for your lower body that also strengthens your back and ab muscles. SQUATS! To get started… Perfect Your Form Hinge your hips, your booty should be slightly sticking out like you’re ...

read more

Worth Every Mile

by Team Athleta 8

“Mommy, is it time? Are you going for your run?” It’s 5:30am on the morning of my marathon and I am obviously failing to sneak out of the hotel room without waking my son. I should have known he’d be up–he’s as excited about today as I ...

read more

#ShareYourOm for Yoga Month (Week 4)

by Team Athleta 0

We can’t believe National Yoga Month is coming to an end. All month we’ve been asking yogis to share their favorite pose by snapping a photo and writing a few words about why they love yoga with the hashtag #ShareYourOM. Every Friday this month, we’ve shown ...

read more

#ShareYourOm for Yoga Month (Week 3)

by Team Athleta 0

Happy National Yoga Month! Yoginis from all around the country are sharing their favorite pose, snapping a photo and writing a few words about why they love yoga with the hashtag #ShareYourOM. Every Friday this month, we’ll be showing you a few of our favorites here ...

read more

#ShareYourOm for Yoga Month (Week 2)

by Team Athleta 0

To celebrate National Yoga Month, yoginis everywhere are sharing their favorite pose, snapping a photo and writing a few words about why they love yoga with the hashtag #ShareYourOM. Every Friday this month, we’ll be highlighting a few of our favorites here to inspire yogis everywhere. ...

read more