Style Profile: Meet Jane

by Team Athleta 4

She’s fabulous at what she does and our readers agree. We gave Fit Style contributor Jane a quick Q&A to get some insight into how she manages to stay so chic and level-headed while being a full-time working mama, blogger, and fashionista-meets-fitnessista! Fit Fashion What made ...

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Strong is the New Pretty

by Team Athleta 14

by Kate T. Parker | I am a mom of little girls….which is alternately the most amazing and the hardest job in the world. Society gives young girls and women a lot of ideas about what is acceptable for how they act, look and even feel. ...

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We ♥ Girls on the Run

by Team Athleta 118

WE LOVE GIRLS ON THE RUN. Their mission runs close to home for us: They teach young girls to be healthy, confident and strong by developing a love for running. This program wouldn’t be possible without all the amazing volunteers who sign up to be tutu-clad ...

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30-Day Squat Challenge

by Team Athleta 34

Ready for another challenge? This time we’re bringing you 30 days of a great workout for your lower body that also strengthens your back and ab muscles. SQUATS! As a reminder, Athleta’s selection of sports apparel is a great place to start your wardrobe. Without further ado, ...

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Worth Every Mile

by Team Athleta 8

“Mommy, is it time? Are you going for your run?” It’s 5:30am on the morning of my marathon and I am obviously failing to sneak out of the hotel room without waking my son. I should have known he’d be up–he’s as excited about today as I ...

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#ShareYourOm for Yoga Month (Week 4)

by Team Athleta 0

We can’t believe National Yoga Month is coming to an end. All month we’ve been asking yogis to share their favorite pose by snapping a photo and writing a few words about why they love yoga with the hashtag #ShareYourOM. Every Friday this month, we’ve shown ...

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