Author: Anita Ronzone

  • Anita Ronzone - 2012 Athleta Sponsored Athlete
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    Power to the She, Molded by the He

    There are many, many articles and blogs written about women in academics, sports, and business. And how their mother, grandmother, sister or best girlfriend greatly influenced and supported their achievement, helped them overcome obstacles, and made them who they are today. I, personally, have never been one of those women. This blog entry is to…

  • Anita Ronzone and Kids
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    The Benefits of Martial Arts for Kids

    Over the years, I have read many articles on the benefits of the martial arts for all sorts of kids. Autistic children, kids diagnosed with ADHD, kids who need to work on discipline, the list goes on. This is an entry not only from the perspective of a parent of a martial arts kid, but…

  • Intro to Self Defense for Women
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    Intro to Self Defense for Women

    A burglary occurs every 12 seconds, an assault occurs every 29 seconds, a rape occurs every 5 minutes, and a murder occurs every 24 minutes. The majority of us know someone, know of someone or ourselves have either been physically confronted or felt “unsafe” at some point in our life. We like to think it…

  • The Art of the Martial Arts
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    The “Art” of the Martial Arts

    When I started in the martial arts, over six years ago now, I did it to have fun with my (then) four year-old son.  I’ve always been an athletic person, but the martial arts was not something I ever really considered doing.  Growing up in a traditional Asian-American household, it was uncommon for girls to…

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