Greek Salad Stuffed Avocados with fresh veggies and a choice of chicken or chickpeas make the perfect springtime lunch! Stacie Hassing, Registered Dietician from The Real Food Dietitians shares the recipe below. Spring is here! And with this fresh new season, beautiful changes abound! Mother nature ensures that our senses pop with new surroundings, we dress…
We all know how important it is to eat healthy, nourishing meals… but when you’re a mom, student, or working full-time, it can be very difficult or nearly impossible to cook all of your food at home each day. Our friend & Registered Dietitian Stacie of The Real Food Dietitians shares how to weekend meal…
These 6-ingredient no-bake raspberry walnut bars from Fran of Fit Life with Fran are so delicious and so simple to make. When I was younger, I remember spending hours and hours cooking and dancing in the kitchen with my grandmother. My favorite dish to make with her was always dessert. She stressed the importance of…
We linked up with one of our favorite food bloggers, The Tasty K, to create a healthy yet delicious and heartwarming recipe, perfect for chilly winter months. This quick but oh so delicious meal is not only super creamy and satisfying, but jam-packed with all the important vitamins and minerals. I really like this creamy…
Looking for a super simple and healthy summer treat? Look no further… With this 4 ingredient Banana Chocolate Chip Ice Cream recipe, you’ve found it! It takes 5 minutes to throw all the ingredients together, blend it up and pour it into the molds. Then you just have to wait until it’s frozen, cover it with…
Ready to take your Coconut Rawnola to the next level? Try this recipe for Caramel Bliss Balls, also from my blog, Earthy Andy, for an easy, on-the-go breakfast or snack! ? RAW NATURES CARAMEL BLISS BALLS Ingredients (2) 8 oz. Packages of Pitted Dates 2 Tablespoons of Water 1 Cup Coconut Sugar OR 1/4 Cup…
Refueling after your workout is essential to keeping your body healthy and happy. After your next sweat sesh, try this plant-based, gut-healthy coconut yogurt bowl from my blog, Honestly Nourished. It’s guaranteed to restore your energy levels, build more metabolism-boosting muscle, and it’s dairy free, gluten free, refined sugar free, and paleo friendly. If you’re…
Your favorite breakfast recipe just got a healthy makeover. Try Earthy Andy’s Coco Rawnola (Raw + Granola = Rawnola) recipe atop sliced fruit, chia pudding, a smoothie or acai bowl, for a healthy and energizing start to your morning. It’s made with only 4 ingredients – dates, coconut sugar, coconut shreds and mulberries or oats –…
Summer is heating up, and we can’t think of anything better than these Summer Rainbow Rolls from The Tasty K. Loaded with fresh greens, fruits, and healthy fats, they are the perfect snack for when it’s hot outside or when you need a quick and energizing lunch. The best thing about them? Fill them with…
