Search Results for: colleen saidman yee

  • Read more

    Conquer Yoga Backbends With This 10 Pose Sequence from Colleen Saidman Yee

    Above: Colleen is wearing our Beloved Bralette in Grey Heather, Chi Tank in Sour Apple, and Quest Chaturanga Capri in Shocking Pink. I will never forget the first yoga class I ever took. It was in 1987, at a studio in New York City. I considered myself an athlete and in great shape at the…

  • Read more

    FitMinute with Yogi Colleen Saidman Yee

    At age 56, yoga teacher Colleen Saidman Yee is proof you can lead an active, healthy lifestyle at any age. With retreats around the country and a huge following, her most passionate message to women is: “Be proud of who you are.”  We caught up with Colleen on the set of our Fall photo shoot…

  • Read more

    A 10 Pose Restorative Yoga Sequence from Colleen Saidman Yee

    We’ve long been a fan of Colleen Saidman Yee, founder of Yoga Shanti in New York, Sag Harbor, and Westhampton, and we were thrilled to have her on the set of our fall photo shoot in Carmel, CA. We caught up with her on her new book, Yoga for Life: A Journey to Inner Peace…

  • Stay Fit During the Holidays
    Read more

    5 Survival Tips to Stay Fit During the Holidays

    With the hectic holiday season upon us, we asked five of our favorite New York City fitness gurus for their quick tips on how to stay fit, active, and happy. Bonus: Visiting or live in New York City? Stop by our brand-new Flatiron Studio and take a (free!) fitness class from these incredible women. You’re…

  • Read more

    10 Modified Yoga Poses Every Beginner Should Start With

    What gets my goat more than anything else is when I hear people say that they don’t do yoga because they’re not flexible, they’re too old, they have an injury, or they don’t have time. The list goes on and on. The truth is that anyone can do yoga at any stage of his or her…

  • Read more

    Soaking In Solstice from Times Square

    This past Sunday, we celebrated both International Day of Yoga and the summer solstice – the longest day of the year in the northern hemisphere – with some pretty spectacular events. After a day full of yoga, connecting with others, and welcoming in the start of summer, we feel refreshed and inspired to make this…

No More Posts