Search Results for: Tao

  • Tao Porchon-Lynch

    TAO PORCHON-LYNCH believes that nothing is impossible. At age 95, she’s still confounding the “experts” who didn’t believe she could continue teaching yoga and competing in ballroom dance. In 2012, she was entered in the Guinness Book of World Records as the world’s oldest yoga teacher, and she now has 543 first place awards in…

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    Tao Porchon-Lynch: Pure Gratitude at Age 93

    I love yoga. I have loved yoga since my first class at the age of 18 back when I was a dance major at New York University. In that first class, I recognized that something magical was taking place in that room. That through a group of people breathing, stretching, chanting, meditating, and lying at…

  • Power of She – Introducing Four Sisterhood Stories

    The Power of She is a movement encouraging women and girls to come together to lift each other up and realize our limitless potential. Alone we are strong, united we thrive. Below we feature four new Sisterhood stories that highlight how women and girls team up to do amazing things and create real, lasting change…

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    At 98, the World’s Oldest Yogi Shares Her Wisdom

    The Power of She is a movement inviting women and girls to lift each other up, and together, realize our limitless potential. In this Q&A, the world’s oldest yogi and her spiritual soulmate show us how mindful living can help anyone achieve the Power of Positivity. At 98 years old, Tao Porchon-Lynch is the world’s oldest yoga teacher,…

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    How To Begin And End Every Day With Positivity

    The Power of She calls women and girls to come together and embrace the best parts of themselves and each other. When we empower each other, we position our sisterhood for greatness. Below, the world’s oldest yogi and her spiritual soulmate share what they’ve learned about positive affirmation from their travels across the globe inspiring…

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    The Power of Positivity

    Tao + Terri At 98 years old, Tao Porchon-Lynch is the world’s oldest yoga teacher, and she’s been practicing for over 70 years. Dr. Terri Kennedy is a Harvard-trained strategist, Master Life Coach, yoga & meditation teacher and award-winning author. When the two met at a yoga class, they knew they’d found their spiritual soulmate….

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    How To “Kick” Your Yoga Practice Up A Notch

    Liz Arch was named one of MindBodyGreen.com’s 2015 100 Women To Watch in Wellness. She is the creator of Primal Yoga, a hybrid of yoga and martial arts. With over 10 years of experience, her unique approach to asana merges Kung Fu with Vinyasa and Tai Chi. We’re excited to share Liz’s tips to kick…

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    Difference Maker: Meet Rachel Nicks

    [pullquote]I’ve always wanted to help. Ever since I was a kid, I wanted to make sure everyone in the house was happy.[/pullquote]Rachel Nicks, a Julliard alumna, pursued acting to learn about different cultures and people through the characters. “I wanted to do something that made a difference. With acting, you tell a story and hope…

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    Dance Lessons: Meet Kira Alvarado

    When she was three years old, Kira Alvarado, an exhale Core Fusion Barre and fitness instructor, daydreamed about becoming a ballerina. Since then, she’s lived out her dream by attending the New World School of Arts College to become a classically trained ballerina and modern dancer. Kira loves the freedom of being an artist. “I never wanted a ‘normal’…

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