WHO: You + Friends + Family
WHAT: Give yourself a Permission to Pause. We’re bringing you guided meditation events in all of our stores that will teach you the art of slowing down, unplugging, and being present. Join us in your local store to meditate, shop Restore, enter for giveaways, receive a discount on Unplug Meditation app, and more.
WHERE: Athleta Stores Nationwide
WHEN: Wednesday, August 9th through Sunday, August 13th. Find exact dates + times of your closest store event HERE.
WHY: Studies show that meditation can ease anxiety, reduce mental stress, and improve overall psychological well-being. Through breath and/or body awareness you can learn how to easily connect with the present moment, be aware of your thoughts, feelings and sensations, and learn techniques you can carry throughout your day.