Wellness

Coco Rawnola Recipe [Raw + Granola]

July 29, 2016

Your favorite breakfast recipe just got a healthy makeover.

Try Earthy Andy’s Coco Rawnola (Raw + Granola = Rawnola) recipe atop sliced fruit, chia pudding, a smoothie or acai bowl, for a healthy and energizing start to your morning.

It’s made with only 4 ingredients – dates, coconut sugar, coconut shreds and mulberries or oats – so just about anyone can enjoy this raw, vegan, gluten-free, soy-free, nut-free and refined sugar-free snack!

Coco+Rawnola Recipe

Ingredients

  • 2 oz. Package of Cooking Dates (already chopped)
    OR
    3 Cups Dates (chopped until fine and sticky)
  • 1 Cup Coconut Sugar
  • 1 Cup Coconut Shreds
  • 2 Cup Mulberries or Oats

Instructions

  1. Finely chop dates.
  2. Sprinkle all ingredients on top of dates.
  3. Chop entire mixture until clumpy like granola.
  4. If too sticky, add more mulberries or oats (some dates are juicier than others).

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1 Comment

  • Reply Marge July 14, 2016 at 12:44 pm

    Mulberries, really? I thought those were weeds. We always chopped them down to keep your car free of purple bird poo. I didn’t know they were safe to eat.

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