Meditation for Intention

by Tao Porchon-Lynch 5

Tao Porchon-Lynch - A Meditation for IntentionThe changing tides of each moment, which seem to travel across the world changing day into night, changing every moment into the awakening of a new experience. Do not dwell on the past or what we feel should be in our lives, but picture the different phases of it and not let anything plunge us into the darkness of despair because we cannot seem to find the right path.

Much of the answer is written in the vast energy which springs across the Universe and vibrates in every atom. Watch like a vast scene being projected across the planet, and experience, look and feel this energy as it traverses the heavens.

From the winds that sweep the skies and make visible the light of day as we watch the dance of life in the clouds clear away the darkness of night penetrate our being.

A visible aspect of why mankind wanders the earth searching for new experiences; or stays static, pondering and meditating, on why we are here and what to do about our lives…

The answers are not in the unseen desert of our minds, but in the beauty of Nature how it strives to answer our prayers.

For we are composed of every aspect of nature and if we listen into our inner self, we will hear the music of the song of living.

Some people are stricken with fears which vibrate through their thoughts, deteriorating their lives and bodies; creating decay… shutting out the magnificent pulse beat of their lives. And blinding their inner vision; whilst others dwell on “tomorrow” hoping things will open up, but tomorrow never comes and so they sink back into an abyss of darkness, unable to see through the clouds of ignorance or watch as the sun lights up the heavens and reveals a beautiful blue sky.

Become sensitive to the dawn, begin each new day, watch how green the leaves on a tree or the millions of tiny blades of grass push through the soil, smell the fresh fragrance and perfume of flowers and watch all the incredible colors flow from within the hidden darkness of the earth below.

Let it penetrate your being as you watch the incredible energy of the tiniest of creatures.

The song of the birds heralding the new day.

As it enters your heart, this music of the soul becomes a mirror of a new cycle of life, becomes immersed in the joy and wonder of the eternal life, then you will start to experience within yourselves the joining of body, mind, and spirit. Yug (Sanskrit meaning to link or join together). The Sound of the Universe, the Sound of OM or Shalom. The Sound of Peace and the reason why you are part of this UNIVERSE.

Excerpt from Reflections: The Yogic Journey of Life by Tao Porchon-Lynch. Learn more »

Tao Porchon-Lynch believes that nothing is impossible. At age 95, she’s still confounding the “experts” who didn’t believe she could continue teaching yoga and competing in ballroom dance. In 2012, she was entered in the Guinness Book of World Records as the world’s oldest yoga teacher, and she now has 543 first place awards in dance competitions... more »