The power of a smile fortifies the mind under stress. The power of a smile has its effects on the human body. Everything about this human body can radiate the energy of peace.
The power of thought can make us live or die. The power of our thoughts can make us live a happy, healthy life or fill our body with poison, resulting in pain and then death.
Let us will ourselves to live our life, not by empty words, but the radiance of meaning them and believing them. Our smile lights up our body with health.
Negative thoughts and fears bring about a serious condition that will have an effect on the functioning of our glands, changing the normal metabolic balance.
Fear is a poison that can affect every part of the human organism.
So, smile as you rise with the sun and smile at the beauty of life within you and everything on this planet.
Excerpt from Reflections: The Yogic Journey of Life by Tao Porchon-Lynch. Learn more »
TAO PORCHON-LYNCH believes that nothing is impossible. At age 94, she’s still confounding the “experts” who didn’t believe she could continue teaching yoga and competing in ballroom dance. In 2012, she was entered in the Guinness Book of World Records as the world’s oldest yoga teacher, and she now has 543 first place awards in dance competitions... more »
Reading your wonderful piece and seeing your wonderful picture actually made me smile. You are such a wonderful inspiration.
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I wish you could be my yoga teacher! You are a beautiful lady, in and out and the best inspiration for women of all ages. Thank you for sharing your experiences and thoughts with us.
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