Igniting a community of active, healthy, confident women and girls who empower each other to realize their limitless potential

  • ©JenniferDiaz. Desk Exercises Athleta-9 (1)
    Fitness

    7 Exercises You Can Do At Your Desk

    Turns out, we sit a lot more than we should. We caught up with Wellness Coach/Exercise Physiologist/Health Blogger Jen Diaz who shared some tips on how to change that. How much do you sit…

    February 22, 2017
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    Style

    Just In: New Spring Arrivals

    Spring new arrivals are here, and we couldn’t be more excited! Hover over the images below to shop, and read on to learn why these products are our faves. NEW for Run, Gym &…

    February 15, 2017
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    Girls

    Athleta Girl: New Spring Arrivals

    This spring season, Athleta Girls are rocking the best new styles, like sporty capris, bright tees and tanks, and swimwear that makes her feel bold & brilliant. Hover over the images below to shop…

    February 11, 2017
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    Wellness

    Weekend Meal Prep Tips & Recipes

    We all know how important it is to eat healthy, nourishing meals… but when you’re a mom, student, or working full-time, it can be very difficult or nearly impossible to cook all of your…

    February 3, 2017