The Rundown on Summer Run Style

by Jacqueline Judge 4

The difference between trends and must-haves is the same in the fitness world as it is in the fashion world: Trends come and go, but your must-haves stick around for good. (What ever happened to minimalist shoes?) See my personal faves for hot weather running. ...

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[Un]Packing: Beach Getaway

by Marissa Meade 0

If you’re in the Northeast, chances are you spend lots of summer weekends jetting off to the Hamptons, Nantucket, Block Island, Cape Cod, Rhode Island, and more. If you’re on the West Coast, maybe you’re taking road trips to Napa, Santa Barbara, San Diego, or San ...

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Unpacked: A Weekend Getaway

by Jenna Michelle 0

Between wedding season, weekend getaways, and summer to-do lists, life has been busier than usual, so setting aside time for working out has required a little more effort on my part. Plus an indoor workout at the gym on a gorgeous summer day lacks the usual ...

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Getting Into the Swim

by Elaine Howley 7

If you’ve always wanted to use swimming as a means of working out, but maybe haven’t felt comfortable swimming with other people or have been put off by the seemingly impenetrable or unwelcoming nature of adult swim groups, then this article is for you. Below are ...

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Eat Your Skincare

by Well+Good 2

Make this your Healthiest Year Ever with this month’s tip from Sarma Melngailis, raw-food pioneer, founder of Pure Food & Wine and One Lucky Duck. There are lots of reasons raw veggies are great for you. One reason besides the obvious nutrition factor? Vanity! Well, glowing ...

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What’s in Season?

by Robin Long 1

One of my favorite things about summer is all of the fresh, readily available produce. While I’m not going to tell you exactly what to eat and what not to eat this summer, I am going to provide loads of healthy summer recipes on my blog ...

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