Igniting a community of active, healthy, confident women and girls who empower each other to realize their limitless potential

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    Our 10 Solutions for Winter Weather

    For every problem, there’s a solution… That’s part of our design process here at Athleta. One of the big questions we ask ourselves as a performance product nears completion is: ‘what problem does this…

    October 25, 2016
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    3 Fixes for IT Band Tension

    Most active women will, at some point, experience the torment that is a tight IT band. But you don’t need to suffer through it! We caught up with Athleta Ambassador Alex Ellis, who shares…

    October 24, 2016
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    Sweat Series VIII [Perfect Your Push-Up]

    What to do when your sanity needs a sweat sesh, but making it to the studio is just not happening? Sweat Series is here to help! We partnered with Well + Good and asked…

    October 19, 2016
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    Power Of She

    Strong As Mama

    Athleta Ambassador Randi Zinn shares some of her tips for staying strong through the early stages of motherhood. Having a baby is tough on the body and mind- it requires time and healing to…

    October 14, 2016
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    Celebrating International Day of the Girl

    International Day of the Girl is on October 11th. What is Day of the Girl? Day of the Girl is a youth-led movement making sure girls around the world have a voice so they…

    October 9, 2016
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    Overnight Paleo Porridge 3 Ways

    As we transition into fall, this time of year signifies not only the end of long summer days and warm weather, but also provides a gentle nudge reminding us to get back in the…

    October 5, 2016
  • Style

    The Fit 6: Pants We Love

    As athletes, we understand how vital the perfect, go-to pair of bottoms is for everything we do. And as women, we don’t believe in sacrificing looks for performance. So we designed the perfect bottoms…

    October 3, 2016
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    5 Yoga Poses To Do Every Day

    There are countless benefits — both mental and physical — to a regular yoga practice. We caught up with one of our favorite bloggers, Mel to get the down-low on some great poses you…

    October 2, 2016